80,000-99,999 SparkPoints 99,138


Monday, October 26, 2020

I have been really struggling with finding motivation. I "think" I want to workout but I kind of feel like a bull in a china shop. I "think" I want to eat better but I continue to grab junk food. I "think" I am ok but I know I am in a deep funk lately and can't seem to crawl out. I "think" I want this but my actions proof otherwise.

What is one thing I can do today to make it better? Make one wise choice for a snack - move 5 more steps than yesterday - eat meals at home.
Share This Post With Others
Member Comments About This Blog Post
    168 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by JD41US