Hubby had the sniffles starting Wednesday. With COVID running rampant … your brain jumps to the worst. It was “just” the sniffles.
My heart is breaking over the state of our nation. We each have a voice and a right to be heard … but I can not hear you over the sound of violence.
I wish there were such things as … magic potions.
More exerts from Steve #90:
Fat people rely on diets, pills and potions.
Fit people rely on themselves.
Fat people blame everything and everyone but themselves, and when they do accept responsibility, they go into a depression from thinking about how unworthy and weak they are.
Getting fat doesn’t make you weak, it makes you human.
Steve himself was one time 40 pounds overweight.
You deserve to be thin and healthy.
Fit people screw up, too, but they take responsibility and then go to work to solve the problem. Don’t waste time wallowing in self-pity and you can’t afford to feed the habit of searching for sympathy.
Critical Thinking Question: Are you self-reliant, or are you waiting for a hero on a white horse to save you from yourself???
Action Step: Accept the fact that no one is coming to the rescue, and your level of fitness depends completely on you.
Well, I haven’t found the magic pill that would create a situation where I could just wake up one morning skinny and my weight loss hero doesn’t seem to know my address … so it is up to me.
I just wrote on MeadsBay’s blog that if she … we … were consistent with what we know to do … we could be 50 pounds thinner a year from NOW.
So … I deserve to be thin and healthy.
Just do it … already.
Change your mind … and the rest WILL follow.
**Within this blog is my longwinded thoughts based on my reading and humble understanding of from Steve Siebold’s Die Fat or Get Tough and years and years and years of searching for thinness and … self-peace.