I have no idea what my "happy weight" is! I have been obese for so long that I shudder to think that I have to get down to the weight the weight chart says. I am happiest when I can fit into the clothes in my closet with out feeling like a link sausage. I am on the journey to be fit by 65 so that I have a chance of living until I am 100.
GRNEYEDSPANIARD
Yr happy weight is how yr clothes feel on you dont judge yrself harshly by a scale I did 2 many years and it made me miserable I go by how clothes fit me 2 tight drop the pds ,if not maintian or lose some pds.but the scale should not determine you! 37 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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SLIMMERJESSE
GRNEYEDSPANIARD
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