350,000-499,999 SparkPoints 368,590


Thursday, January 21, 2021

instead My list is ordered, pickup is tomorrow. I stocked up for my favorite menu repeats:

1. baked skillet smoked paprika chicken & green beans with olive oil, garlic

2. cottage cheese & pineapple

3. broccoli, sharp cheddar & salsa

4. hot oven-baked crispy potatoes, buttered or ketchup

5. peanut butter & old fashion oats + pancake syrup + coffee

6. (baked together in covered casserole dish) chicken breast+ brown rice + spinach + grated parmesan

7. vegetable stew (frozen bag of mixed vegetable + brown rice & bouillon+ fresh rosemary)

8. crockpot navy beans + lemon juice, salt & black pepper & dill weed

9. raw shredded cabbage & light miracle whip + black pepper +dill pickle juice (quickie slaw)

10. smoked turkey sausage & spicy horseradish mustard + diet/zero coke cola

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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