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Winter activities

Friday, January 22, 2021

This is our assignment for the Aspire & Inspire sparkteam: What are your favorite winter activities? Share anything you enjoy doing whether it is active or sedentary or somewhere in between.



When I think of winter activities, the first things I think of are activities like those pictured above: things you do in the snow. Since I live in Alabama, though, those aren’t my winter activities. We rarely have snow here.

One of my favorite winter activities is walking. I like to bundle up and take a walk outside, especially in the sunshine.



For my other winter fitness activities, I like to do exercise videos indoors. I have some DVDs, and I also use a lot of YouTube videos. I do cardio, strength training, and yoga. My favorites include Leslie Sansone, Jessica Smith, Pahla B, Fabulous 50s, Fitness Blender, and Yoga with Adriene.



Besides fitness activities, my other favorite winter activities are reading, watching TV/movies, playing games, doing puzzles, surfing the internet, and napping. These activities feel warm and cozy indoors.

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