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Goals for February

Tuesday, February 02, 2021

I have five fitness goals for the month of February. My first goal for February is to exercise for at least 10 minutes a day, for at least 25 days of the month.

My second goal for February is to do cardio at least 5 days a week.

My third goal is to do strength training at least 3 days a week.

My fourth goal is to do yoga at least 3 days a week.

My last goal is to get at least 1000 fitness minutes for the month.

Based on last month's results (which I blogged about a couple of days ago), these five goals should all be attainable.

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