MKCAROLYN

SparkPoints
 

The Beginning

Tuesday, September 04, 2007

Well Tommy and I have decided to try and become more healthy. We have both gained weight over the years. I was shocked to read my weight was considered obese. I pray and will do what I can to change our eating habbits and our exercise habbits. We both want to be arround to see our grandchildren grow up.
I can do all things through Christ who strengthens me. Has been one of my favorite verses through the years. I believe it is time to stand on the word in order to become healther.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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