CALIGIRL33
60,000-79,999 SparkPoints 77,397
SparkPoints
 

My favorite healthy foods

Saturday, December 01, 2007

If the following foods were readily available to me or prepared for me, I could eat them all time. Or least enough to fill me up instead of junk food:

brussel spouts
peas
asparagus
cabbage w/bell peppers and green onions
spinach
whole wheat bread
practically all fruit
salmon
tuna
unsalted almonds - although I should only eat about 12 at a time

I'm going to focus on those foods this month. Nothing like filling up on veggies and fish and snacking on fruit and nuts! :-)
Share This Post With Others
Member Comments About This Blog Post
  • MFGREEN
    Awesome list. And good idea from Rita -- take the list to the grocery store and be sure to get these things.
    4883 days ago
  • JULIEAM
    YUM! I just ate, but after reading that list I think I could eat some more.
    4883 days ago
  • BLUEFISH2
    This is a great list, I like everything on it...I need to make a list and keep it with me when I shop so I make sure I have stuff like this in my house all the time and can't afford anymore cheetos :-) My latest discovery is Wasa crackers with Kaukuna light cheese spread and some mild jalepeno slices. Yum.
    4884 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by CALIGIRL33