Thursday, January 10, 2008
So...I didn't really sick to this before & now I'm up to 222! But...I really really mean it this time!! I'm so unhappy with the way I look that it makes me cry. I'm sick of it now. I'm over weight & out of shape & I cant take it anymore.
I really hope that I can stick to it this time! I'm going on day number 4 now & since Saturday the 5th, I lost 3 lbs! I was 225 & now this morning I'm at 222! Yay!! I forgot how good it can feel to step on the scale & see results...
I'm getting so much suport from my boyfirend & his mother. His mom is doing Weight Watchers & is doing great on it. So, she knows what I'm going through right now.
This is what I'm doing right now:
For breakfast: Either a Slim Fast Optima Chocolate Shake (with 8oz fat free milk) or a sugar free Carnation Instant Breakfast chocolate shake (with 8oz fat free milk)
Lunch: Either a Slim Fast Optima Chocolate Shake (with 8oz fat free milk) or a Slim Fast meal bar
Snack: 10 Saltines
Dinner: Depends on the night...mostly Chicken & some kind of veggie (last night was Subway)...but its a good dinner thats good for me!
& lots & lots of water through out the day...Maybe a tea or an iced tea too (with Splenda!).
So far...its working for me & I'm not starving all the time & eating mounds of food....So...Yay! for me!!