Having a workout buddy

Saturday, January 12, 2008

I just have to say having a workout buddy is soooooo much better then working out by myself! I like to play racket ball and sometime I have to play by myself. I burn so much more calories when i play with someone else! I also feel like I try harder when I'm doing my weights when someone else is there. It's kinda like a competition. So I've decided I'm gonna take this lady at the gym up on her offer to workout with me monday thru friday!
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    Keep up the good work sweetheart. Yes....This is your Gramma encouraging you. I just found your spark page. You, Mom and I all have the same color spark page and are working towards the same goals. Stick with Spark People!! It Works. Just be sure to enter your nutrition and fitness everyday. emoticon emoticon emoticon
    3921 days ago
    Goood Job Boo Boo!! Yeah since you have decided to ditch your origial workout buddy...but hey youll be here on the 21st ...oh yea ..yooooouuu know youuuu know!! thats right...but ready yo sef
    4339 days ago
    You are very lucky to have a workout buddy. I go to the gym at 6 am so its kinda hard to find someone that early. When you can talk and have fun with someone else it makes exercise feel painless and the time goes fast!
    4384 days ago
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