You are the third reference I have had in the past 3 day using the word MOVE. I think God is trying to tell me something like .....pay attention it doesn't just have to just be the workout in the morning it can happen throughout the day! Sometimes it takes a brick!! Thanks for the affirmation. 4698 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.