Beginning again

Monday, January 21, 2008

Well I am finally getting back into it after quite a few months. Luckily what I learned when I started spark has stuck with me. I haven't gained a whole lot of my weight back. I plan on getting right back on track. I fell really confident but I am planning on taking baby steps and also I don't want to be hard on myself when I do have a slip-up. I really want to stay positive. I did really well last time so I know I can do this again and hopefully reach my goal this time.

Good Luck to everyone out there trying to reach their goal and to those who have reached their goal good luck at keeping it off!!!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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