ZUZUMARIE

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More on Weighing

Monday, January 28, 2008

Today I had a routine doctor appointment and we spent a long time talking about weight loss. My doctor laid down the law about weighing myself--only every 3rd day at the most and once a week ideally.

Here's the weird thing....I totally agree with him that I am going to make myself crazy, but I don't want to stop weighing every day (and truthfully, every night too!!). I guess I have already made myself crazy over this :).

And, he doesn't really want to see much more than a 1 pound a week weight loss.

I am very lucky that this time in my weight loss struggle I have such great support from SparkPeople and my doctor.

I KNOW THIS TIME I AM GOING TO SUCCEED!!!
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Member Comments About This Blog Post
  • RACHEL630
    You absolutely ARE going to succeed! You've got no reason not to. Keep working out, keep eating right, and keep up the good work!
    4622 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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