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*AMBER512's Blogs

Quotes I read today
Tuesday, July 01, 2008      3 comments

From Losing it : America's Obsession With Weight and the Industry That Feeds on it : "People naturally come in a wide variety of sizes, and attempts to get below a weight that one can maintain comfortably without thinking about it are apt t... Read more
Random excerpts from my journal
Monday, June 30, 2008      1 comments

~~~~~~~~~~~~~~~~~~~ Dieting Did you know that dieting may carry a greater health risk than staying overweight? That it can cause its own health problems? That studies haven't shown that fat people who lose weight are just as healthy as ... Read more
Updated my weight
Friday, June 27, 2008      1 comments

So I had gained a little bit of weight, but I was neglecting to update my tracker because I knew it would come off soon. Well, at least, I thought it would. Because it usually does! But apparently it's sticking around for awhile, so I'm going... Read more
Health problems
Sunday, June 22, 2008      1 comments

Ok, I haven't been feeling well lately. I wanted to explain a little bit as to why. Well actually, I don't know why. But I do know what I've been experiencing! I've been basically experiencing being : lightheaded, dizzy, nauseous, weak, ... Read more
Sunday, June 22, 2008      3 comments

So I changed a couple of things. I put how many pounds I've lost instead of my actual weight. Just...for fun! Really just needed a change of pace. I also made my goal to lose 95 pounds instead of 100 total. We'll see how getting to 95 works... Read more
The stress...
Friday, June 20, 2008      2 comments

Today was a day completely full of stress and tense situations. I was hoping it would all be over, but today is going to be just as stressful! I wasn't able to make it to the gym yesterday and so instead of my usual net calories of 1200-1500, ... Read more
I've been bad...
Monday, June 16, 2008      2 comments

I just realized I haven't posted a new blog in a very long time! Nothing to really update though.... I'm still plowing my way through. It's a little discouraging now that the weight comes off at a snail's pace. It was much more fun when ... Read more
New Name
Wednesday, May 28, 2008      0 comments

So I've had the name "kozeraag" for quite some time. The only reason I used it as my user name was because that was my e-mail address. Well, I've since changed my e-mail address and the name lost a lot of meaning for me. Since I'm not ver... Read more
Sometimes I have these days...
Friday, May 23, 2008      0 comments

Sometimes I have those days where I think I could burn a million calories. I spend hours at the gym and I feel energized and refreshed all at the same time. Today, was not one of those days. Today was one of those days where I had to DRAG... Read more
Leaving the community team
Thursday, May 22, 2008      1 comments

So I've found myself perpetually busy and never having enough time to really do the things I'm supposed to do while being on the Community Team. I basically had to throw in the towel, or wave the white flag, whichever cliche you like best. ... Read more
Back from the beach!
Tuesday, May 20, 2008      3 comments

The Oregon coast was beautiful over the weekend! We stayed in Seaside, but also traveled around to Tillamook and Newport. So many things to see, SO many foods to indulge in! I basically let myself eat whatever I wanted, whenever I wanted.... Read more
Judgement Day
Tuesday, May 13, 2008      4 comments

Ok, it's the day after my birthday. Time to weigh-in. I hadn't updated my tracker to reflect the weight gain I had experienced which led me to start skipping the scale. I did cheat a couple of times and weighed myself. I'm actually bumme... Read more
Sunday, May 04, 2008      5 comments

Ok, so maybe that title isn't entirely accurate. I'm not really stuck at one weight, it's more of a range of weights. I seem to be able to gain weight and stay the same, but losing weight? Nope, not really an option! I keep staying the s... Read more
Thursday, April 17, 2008      3 comments

Yay! So I had the code for free shipping at www.vitalicious.com so I could get some amazing Vitamuffins! I love them. I got the sampler pack so I have a ton of different kinds to try! I had AppleBerry Bran today. I was disappointed because ... Read more
A great picture!
Tuesday, April 15, 2008      4 comments

This picture is really inspiring to me. No, it isn't of someone who has lost a lot of weight. But it is something that helps to convince me that gaining muscle is not a scary thing! www.onemorebite-weightlo
ss.com/muscle-to-fat... Read more

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