*AMBER512
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*AMBER512's Blogs

Putting things into perspective
Thursday, October 23, 2008      6 comments

So the scale goes up and down like it has a mind of its own. Right now it's up. But I was looking at my measurements and weigh-in graphs. Did you know I'm down 97 pounds? I have also lost 4 inches off my neck, almost 20 inches off my waist, ... Read more
Apple Tasting
Saturday, October 11, 2008      4 comments

So I went to an apple tasting today! It was pretty fun. I got to try a ton of different varities of apples. I found some ones that were amazingly yummy, and some that were just NOT my cup of tea. Speaking of tea, I tried some green tea y... Read more
Thin is the New Happy
Thursday, October 09, 2008      3 comments

So I just got done reading this book Thin is the New Happy by Valerie Frankel. Oh my goodness, it was so good! If you can find it, you should definitely give it a read. It's about her life as a chronic dieter and coming to terms with acce... Read more
Clinical Study : Anxiety
Thursday, October 02, 2008      6 comments

I mentioned that I was going to write a blog about this, so here it is! I am participating in a clinical study for anxiety. So right now I'm either taking an anti-anxiety medication, or I'm on the placebo. The only bummer of which is that... Read more
Dreyer's (or Edy's) Limited Edition : Apple Pie
Thursday, October 02, 2008      1 comments

I had previously tried their peppermint flavor, which only stays around for a limited time. It tastes just like a peppermint candy! But what I'm truly amazed with is the apple pie flavor. Oh my gosh, it's just like eating apple pie ala mo... Read more
Amber Tried It : Wendy's Chili
Sunday, September 28, 2008      4 comments

Ok, so my plan today was to try something new. I sometimes get a hankering for fast food, but I get bummed when I do because it's often a lot of calories for something that really isn't filling. Well I heard that the chili at Wendy's is re... Read more
Lay offs are tough
Friday, September 26, 2008      6 comments

So my husband, Aubrey was laid off this week. They let his entire department go. So what now? Well, we stress out, Aubrey sends out his resume like a mad man, and I attempt to not eat everything that comes into my sight. Sounds good? ... Read more
Protein Problems
Wednesday, September 24, 2008      8 comments

So I usually update my blog more often, but I have been pretty busy. Also, I get frustrated with my routine easily. I've been completely switching things up again. I'm trying to eat less calories, while still getting in enough protein. This ... Read more
Healthy Reflections
Tuesday, August 26, 2008      4 comments

The healthy reflections e-mail today really hit home to me. I'd been annoyed at the amount of people in my life who seem to want to run it for me. So, I just thought I'd share it here again : "Lending a helping hand It is easy to get... Read more
Down another pound
Monday, August 18, 2008      4 comments

Hello fellow Sparkies. I hope everyone had a good weekend! It was incredibly too hot. I thought with the 100+ degree days I was going to die! But it was also a learning experience for me. The entire weekend I ate whatever I wanted, whenever... Read more
I have not met my goals
Wednesday, August 06, 2008      9 comments

I don't know if I can really say I've reached my goals, when I'm still technically overweight. I also don't really like the fact that I'm still a size 14/16. But I can tell that if I'm not already at my body's set point, I'm getting there. ... Read more
Anti-social
Thursday, July 31, 2008      7 comments

Yup, I've been anti-social lately. I don't particularly know why. I've just been super busy. However, when I mention that and people ask what I've been up to, I can never really think of anything to say. I've always been really comfortab... Read more
Setting a good example
Monday, July 21, 2008      2 comments

I often wonder if I am setting a good example for the children in my life. Unfortunately I don't have any of my own yet. But I do have a four-year-old niece and a two-year-old nephew. I never discuss my weight loss, food, or exercise with... Read more
Fat Politics
Tuesday, July 08, 2008      7 comments

So I just finished reading Fat politics : the real story behind America's obesity epidemic by J. Eric Oliver. WOW! It is really interesting. I was glad to read about some history of what we have thought about "overweight" and "obesity." A... Read more
Jared, the Subway Guy
Sunday, July 06, 2008      9 comments

So I decided to read the book by Jared Fogle, the guy who lost weight eating only at Subway. He gives some practical advise, nothing too terribly mind-blowing. Although I did realize that I wasn't too keen on some of his tactics. I me... Read more

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