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NATIONAL DAY OF MARCH...
Wednesday, March 01, 2017      4 comments

www.nationaldaycalendar.
com/march-overview/ March 1st National Dadgum That’s Good Day National Fruit Compote Day National Horse Protection Day National Peanut Butter Lover’s Day National Pig Day March 2nd... Read more
National Day of..Feb.
Saturday, February 11, 2017      1 comments

Sorry this is so late in posting. www.nationaldaycalendar.
com/calendar-at-a-glance/ February 1st National Get Up Day* National Baked Alaska Day National Freedom Day (Freedom From Slavery) National Serpent Day ... Read more
THERAPY
Tuesday, January 03, 2017      6 comments

I've had 3 therapy sessions so far and one more tomorrow. Twice a week. I'm not sure if it is working or not. The last one I was hurting before and after the session. Usually after the therapy I get the electroids or whatever they are called ... Read more
NATIONAL DAY OF....JAN
Tuesday, January 03, 2017      2 comments

www.nationaldaycalendar.
com/calendar-at-a-glance/ January 1st National Hangover Day National Bloody Mary Day New Years Day January 2nd National Buffet Day National Cream Puff Day National Personal Traine... Read more
First therapy session
Tuesday, December 27, 2016      6 comments

I finally went for my first therapy session today and it went pretty well. He gave me a sheet with the exercises I'm to do daily. Would you believe bridges and pelvic tilt. I felt good that I already knew how to do them. There was one other ... Read more
Degenerative Disc?
Friday, December 02, 2016      8 comments

I've been having some discomfort in my right hip, so went to the doctor. After x-rays he said I have the start of degenerative disc in the lower back. ... Read more
WHAT TO BE THANKFUL FOR THIS YEAR
Friday, November 25, 2016      7 comments

Here's part of the list and the link for the rest: 1. Dishwashers. 2. Gilmore Girls streams on Netflix (and the much anticipated revival, Gilmore Girls: A Year in the Life is on the way!). 3. Your parents—because no matter how old you a... Read more
How do you stop from overeating and get your rear in gear?
Friday, November 25, 2016      5 comments

Last year I started eating more than usual, not so much binging, maybe a little compulsive eating, I don't know, but it is somewhat better now, but I still eat too often. If I put in the exercise to match the eating I'd be better off. The inch... Read more
Gee, what can I do with all that left over food??
Friday, November 25, 2016      8 comments

Well, there is always: Turkey pizza Tower high sandwiches ... Read more
NATIONAL DAY OF....DEC
Thursday, November 24, 2016      3 comments

www.nationaldaycalendar.
com/december/ December 1st National Pie Day National Eat a Red Apple Day Bifocals at the Monitor Liberation Day Day With(out) Art Day Rosa Parks Day December 2nd National Fritter... Read more
NATIONAL DAY OF......NOV.
Monday, October 31, 2016      4 comments

November 1st National Calzone Day* National Authors’ Day National Family Literacy Day National Cook For Your Pets Day National Vinegar Day National Deep Fried Clams Day National Brush Day November 2nd National Deviled Egg D... Read more
NATIONAL DAY OF..OCT.
Saturday, October 01, 2016      4 comments

www.nationaldaycalendar.
com/calendar-at-a-glance/ October 1st National Ghost Hunting Day * National Fire Pup Day National Homemade Cookies Day October 2nd National Custodial Workers Recognition Day Nation... Read more
SELF TALK
Saturday, August 27, 2016      7 comments

I am in control of myself in every way--at all times and in all situations. Each time I sit down to eat I reaffirm my determination to achieve my goal. By eating right and never giving in, I am reaching the weight I want. I am never, ... Read more
NATIONAL DAY OF SEPT......
Friday, August 26, 2016      6 comments

www.nationaldaycalendar.
com/calendar-at-a-glance/ Day 1 National Chicken Boy Day National No Rhyme (Nor Reason) Day National Letter Writing Day Day 2 National Blueberry Popsicle Day National V-J Day Nat... Read more
NATIONAL DAY OF AUG.....
Sunday, July 31, 2016      7 comments

www.nationaldaycalendar.
com/calendar-at-a-glance/ August 1st National Raspberry Cream Pie Day National Girlfriends Day National Minority Donor Awareness Day Respect for Parents Day Day 2 August 2nd Nati... Read more

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