1DRWOMAN
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1DRWOMAN's Blogs

Fitness Challenge Fun For The Holidays
Thursday, December 06, 2012      2 comments

Awhile back I found and bought two of these board games called "THE FITNESS CHALLENGE GAME"...one for me and one for my BFF. Well, she wasn't in the right headspace and so I tucked it under my bed until yesterday...when I felt she was ready :) ... Read more
Max International College Of Fitness
Monday, December 03, 2012      4 comments

The last couple of weeks I have been consumed with the application process to get accepted to this school! I got accepted on Friday and I just broke down into tears! I am so excited. I have a PT certification from ISSA but this will get my certi... Read more
Quickie bits about me!
Monday, November 26, 2012      3 comments

Copy and Paste into your own blog, change the answers to suit you. (Try to) use one word answers, get an easy three SparkPoints, and help your SparkFriends get to know you. So here goes… Where is my cell phone? next to me on the n... Read more
Oh Where Oh Where Have I been? :)
Monday, November 12, 2012      5 comments

Well...I have been MIA from SP for awhile...mostly because I simply use the iPad and iPhone apps everyday and not the website. I have been trying to build my Stampin' Up! business and have become a Sr. Supervisor with them and on my way to Mana... Read more
Sidetracked again!
Friday, July 13, 2012      6 comments

I know that weight loss is a journey and life happens but dang! In the last 16 months this is a list of my "sidetracks" - - Major Earthquakes ( continue since 2011) - no water, electricity, grocery shortages etc. we are great but the city is ... Read more
Progression
Sunday, May 20, 2012      6 comments

Well...my 100 days challlenge is coming to an end...and I didn't reach what I wanted to reach so far, however, I busted through so many plateaus my body had just by switching my protein to pasteuruzed egg whites 1-2 times a day that I am so prou... Read more
Vitamins
Thursday, April 26, 2012      2 comments

I am still amazed when I hear people trying to lose weight and not taking vitamins. You are restricing your calories and your body of specific things...even fit people do...and the only way to make your body work it's best, is to give it what it... Read more
Ch Ch Changes are coming
Sunday, April 22, 2012      2 comments

Wow...haven't written a blog for WAY too long! I miss my SP time but Life has been busy in a VERY positive way! I just need to spark a bit more...have to schedule sparktime I think. :) On The 9th of April I started a "Stripped In 6 Weeks"... Read more
Squeaky clean and feelin' keen to be 40!
Tuesday, March 27, 2012      2 comments

Since starting the 100 days challenge in the Power Of P!nk team here on Sparkpeople it has given me a new motivation. Turning 40 on June 3rd and finally being off my bloodthinners so I can re-enter my fun life (karate, roller derby, tattoos. etc... Read more
NON-Scale Victories
Sunday, March 04, 2012      1 comments

How do I reward myself with non-scale victories and what are those victories? This is our homework from the SP LIVE meeting. I have to say, being laid up recovering from surgery or broken bones, etc I do use scale victories a bit more as i... Read more
What the Jadelle!?
Wednesday, February 29, 2012      3 comments

I have been doing fan-freaking-tastic on my 100 day challenge...seriously...Totall
y committed! This morning I felt really off and had extra trips to the little girls room at home, at work and even at an appointment. Since finding the... Read more
Doing What I Can
Monday, February 27, 2012      5 comments

So since I'm still a wee crippled I am just doing what I can but trying to push myself. Ummm not always the smartest blonde on the planet....now have back pain, knee and ankle lol a couple days of resting my lower half and I should be sweet! So ... Read more
Join The 100 Day "18 Wheeler" Challenge!!
Saturday, February 25, 2012      2 comments

My team has started a challenge and I am trying to spread the word! Come join us! If you need it emailed to you, please private message me your email and I'll send you the info and tracking sheet! Here's the link as well! www.spark... Read more
I have come a long way :)
Tuesday, February 21, 2012      7 comments

The last couple of weeks I haven't blogged much because I kept reaizing things and wanted to write a long and lovely blog...well...it never happened...so I am going to do my best to relay my thoughts and findings and why I am really proud of mys... Read more
Some pics of SP Cookbook Recipes
Monday, February 13, 2012      2 comments

Trying to take pics of the recipes from the cookbook I can't seem to upload photos from my iPad so here's my FB page where the pics are posted and the tips. https://www.facebook.com
/pages/Weight-Loss-Girl-Pa
tty-Wunder/1160... Read more

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