1SUNSHINEGIRL
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1SUNSHINEGIRL's Blogs

No longer OBESE...I'm now just 'Overweight'! HAPPY HAPPY HAPPY!
Friday, December 14, 2012      8 comments

I don't usually blog, but I just have to blog about this. I've been obese for a very long time. In fact, I had mostly blocked that word from mind and never talked about being obese. Today, I recalcutated my BMI, and I'm finally Overweight instea... Read more
Day one~No added sugar/low carb
Thursday, May 03, 2012      1 comments

I've almost made it thru day one, and I have to say, it hasn't been as bad as I thought it might me. I'll just take it one day at a time, because I know that things happen & life happens. So, I'll do the best I can. I will keep my goal/my ... Read more
Strength Training & Toning~Why is it such a CHALLENGE for me?
Monday, September 26, 2011      2 comments

I've been thinking about WHY I'm not doing Strength & Toning. I understand that as I mature, it's very important to do S&T to help build muscle the aging process takes away! I understand the more muscle you have, the more calories y... Read more
Week 1 of Georgia Team June Challenge
Tuesday, June 08, 2010      2 comments

Looking back over the week, I didn't do as well as I wanted, but I think I did learn more about myself. I realize that I'm and Emotional Eater as well as a Rationalizing Eater...meaning I can 'rationalize' my eating! I let stress from a f... Read more
Ready to WIN IN 2010
Sunday, January 03, 2010      3 comments

The start of a new calendar year and a chance to improve on my healthy eating habits and exercise. As I started the Boot Camp Challenge, I thought about where I was this time last year...40 pounds heavier and a lot more unhealthy than I am now.... Read more
What's the problem?
Tuesday, July 21, 2009      4 comments

Well, it's been a LONG time since I've blogged here. Maybe that's part of the problem. I've hit a stall in my weight loss. In fact, I'm up a couple of pounds. I know part of it is due to some unwise habits I still have. I'm now 2 weeks 'suga... Read more
I'm so pleased
Saturday, March 28, 2009      6 comments

with the success since my last fill. Not all days are wonderful, but I'm learning every day what does and does not work for me. The journey continues!... Read more
6 Weeks since my surgery
Tuesday, February 24, 2009      2 comments

Today marks 6 weeks since my surgery...the weight loss has slowed down SIGNIFCANTLY the last 2 weeks, which the doctor told me to expect. I will keep on monitoring my intake, staying within my calorie guidelines and exercising...I'm trying to i... Read more
5 Weeks into my Weight Loss Journey after Lap-Band Surgery
Tuesday, February 17, 2009      3 comments

emoticonI'm so happy with my success this far. I'm a 'scale-aholic' and weigh myself every day...and even since my ... Read more
Progress Each Day
Tuesday, February 03, 2009      2 comments

Today I feel a little better than yesterday. A little progress each day...a step in the right direction. I get a little more excited each day!... Read more
My Weight Loss Journey after Lap-Band Surgery
Monday, February 02, 2009      4 comments

02/02/09~Tomorrow will be 3 weeks since my surgery. I'm down 14.5 pounds...really unbelieveable. It has been a totally different way of eating. I'm still learning on how to deal with things, but I have to say, it hasn't really been that diffi... Read more
I will not revert back to old habits
Wednesday, August 27, 2008      4 comments

Ugh! I had been doing really well doing the Up Day/Down Day process. I've lost 10 pounds since July 14th, which is the best I've done in a long time. Now I can't get into doing the Up Day/Down Day, and I know it works for me. I'm very frustra... Read more
Finally
Wednesday, October 03, 2007      0 comments

Woohoo! Finally! Got my badonka donk out of bed and did some cardio. Not where I want to be, but I am doing a little at a time!... Read more

Monday, August 20, 2007      0 comments

Feeling better today. Headache not as bad, but this is the 12th day...I think it is the really bad pollution. Had gained 5 pounds from starting weight, but as of today, I'm back down 4 of those pounds. So tired of the y o-yo-ing....so easy to... Read more

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