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70732012's Blogs

Day 7
Monday, January 09, 2017      2 comments

I have been in a lot of pain, and feeling down lately. I have not wanted to do anything. I am under the weather with a head cold, and working crazy hours. My home life is a wreck and I am falling apart. Or that is how it all feels inside. I ... Read more
Day 3
Thursday, January 05, 2017      0 comments

Well it has been a day. Wish I could turn back the time and start over. But in reality that is not an option. So truck on grasshopper. I have been in a lot of pain today. Pour excuse but a real one. I did do a tiny workout if that is what y... Read more
Day 2 workout journal
Wednesday, January 04, 2017      2 comments

Well I am working the mid night shift again tonight. I slept great and felt good when I got up. It was a slow start, but I did get my workout in. I am having a hard time finding a workout program that I want to do, due to my knee injury. I am... Read more
Work out journal day 1
Tuesday, January 03, 2017      0 comments

I signed up for my first 5k run for Mother's day this year. So my goal is to get my cardio in top shape. A little secret I signed up for this last year when I was told by many Dr's that it wasn't possible. So this year nothing is going to stop m... Read more
Day 1 2017
Tuesday, January 03, 2017      4 comments

I have had a rough time in the past year. So with my health heading in the right direction. I think it is time to start getting my old body back. I wa... Read more