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Good weekend
Monday, May 09, 2011      1 comments

I had a good weekend and ate some good food from ... Read more
This was a good chapter
Monday, December 21, 2009      2 comments

I really enjoyed this first chapter.... Read more
Stay away rain!
Tuesday, July 28, 2009      0 comments

I am having a pretty good week so far. However, I am looking forward to running later today as long as it doesn't rain. It has been a few days since I have been able to run, so I am hoping that the rain holds off. I have been doing a lot of s... Read more
Hopefull for better weather
Thursday, July 23, 2009      0 comments

It has been very rainy here for the past few days. I was really hoping that the weather would be better for today. We had planned to play baskeball at lunch, but that is looking doubtful. I also have a softball game tonight. If it gets sunny... Read more
Sore from a double header
Tuesday, July 21, 2009      0 comments

I ended up subbing for a friend's softball team again last evening. They had two games. Usually softball doesn't make for a great workout, but two long games adds up. I am a little sore from all of the swinging and throwing as well. I ... Read more
Basketball AND Softball!
Thursday, July 16, 2009      1 comments

I was pretty excited that we went out to play some bball at lunch today. It was a great workout. I am sure the heat and humidity only added to the workout. I am not trying to rehydrate and gear up for a double header in softball tonight. Hop... Read more
Back to Running
Wednesday, July 15, 2009      0 comments

I took a little bit of time of from running to try to let me legs rest and to heal a heel problem I had been having. I had been doing other stuff in its place such as biking, tennis, and basketball. The first time back in a week or so was a li... Read more
Another Decent Weekend
Tuesday, July 14, 2009      0 comments

I had another pretty decent weekend for health. I was able to get outside on both Saturday and Sunday. I didn't do a whole lot of activity on Saturday, but on Sunday I spent a lot of the day outside playing in a softball tournament. Usually t... Read more
Friday, July 10, 2009      0 comments

I am pretty excited about Friday. We are playing basketball at lunch which always makes for a good day. Hopefully we will go to Chipotle afterwards. What a great way to eat back all those burned calories. I don't have any huge plans this wee... Read more
Wednesday, July 08, 2009      0 comments

I played tennis with a friend last night for about an hour and a half. It ended up being a very good workout. He just got a heart rate monitor that also tracks how many calories he was burning. I am a pretty similar weight, so I would assume ... Read more
Pretty good Weekend
Monday, July 06, 2009      3 comments

I had a pretty good weekend overall for fitness and nutrition. I was a bit worried about it going into it. However, I was able to get 4 or more servings both Saturday and Sunday. I was also able to get a few workouts in including a 60 minute ... Read more
Lunch out
Tuesday, January 13, 2009      0 comments

It is really tough for me to keep down on my eating out. I have the most trouble at lunch and on weekends. I am trying to pack healthy and good tasting stuff more often to combat this.... Read more
Biggest obstacle
Tuesday, November 04, 2008      1 comments

I think my biggest obstacle is overeating and weekends. There are a lot of times I am not paying attention to the amounts I eat. I try to overcome this by sitting down and eating instead of eating in front of the tv or eating on the run. I am... Read more
Cool bird
Monday, October 27, 2008      0 comments

I found this cool bird image.... Read more
Spring workouts
Tuesday, May 13, 2008      0 comments

I just wanted to post that I have been doing pretty well in the spring with my workouts. I have been able to workout about 5 times a week. I am pretty happy with that.... Read more

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