ADAMST3
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ADAMST3's Blogs

Shopping
Saturday, July 23, 2011      7 comments

On my way to the hospital yesterday, I yielded to the urge for a little window shopping at the mall. I'm finally at a place in my journey where I actually enjoy shopping. Before, as a size 22, I just couldn't bring myself to look in the mirro... Read more
Motivator of the Day-Thank you!
Wednesday, July 20, 2011      5 comments

WOW! Motivator of the Day! Who Knew?...apparently all of you! Thank you, thank you, thank you! For every comment, goodie, prayer, kind word, and just plain ol' LOVE while on this journey...I humbly say "Thank you!" In dealing with m... Read more
Update
Monday, July 18, 2011      11 comments

The story before the blog....My step-mom, Jo, is a bit squeemish when it comes to bood, snot, pee, poop, and stressful situations. When Daddy had a procedure last year, Jo passed smooth out mid sentence w/the doctor. Picture me holding Daddy... Read more
Quick Update
Saturday, July 16, 2011      15 comments

Doctors have confirmed my daddy suffered his second stroke. Although he has feeling in his left arm, it's totally useless to him. No movement. Please pray for healing and full recovery. He needs that arm to balance him from the lasting effe... Read more
Prayers, Please
Friday, July 15, 2011      14 comments

One year ago-June 2010- my dad had a mini-stroke. Today, we believe he's suffered another. He's in ICU with a left arm that will not cooperate when he tries to move it. Prayers are very much appreciated. Thank you so much, Tere... Read more
Biting the Hand that Feeds
Thursday, July 14, 2011      3 comments

Before you read any further, my intent is NOT to bite the hand that feeds... I'm in wordy mode, so I better bullet. 1. 7:30 my eyes opened to my heart's notion to workout! Thinking I'd catch a body pump class that is named "POWER PUMP"... Read more
Confused
Monday, July 11, 2011      4 comments

Because my certification is group fitness and not that of personal trainer nor MMA Kickboxing Instructor, I'm feeling a little out of the loop with current practices...or should I say..."Confused" by the practices employed in two of tonight's cl... Read more
Day 2 Clean Eating
Wednesday, July 06, 2011      8 comments

Scale Says 201 Goal: Eat Clean for the week (Tuesday-Saturday) What do I expect to happen? Detoxed...again! Lose 3 pounds: (I understand 1 pound a week is a healthy loss, but Clean eating is a different animal. My body is trying to h... Read more
Day 1: Clean Eating
Tuesday, July 05, 2011      7 comments

Scale says 202 Why? Camping...peer pressure...and binging. Goal: Live the way I believe. Spiritually and Physically Obstacles: Weak flesh and mind AN ACCOUNT Friday: Packed in my own personal cooler: boiled eggs, washed frui... Read more
Eating Myself Thin: One more pound down!
Tuesday, June 28, 2011      4 comments

Scale says 200. emoticon Clean Eating for today... Yes, I'm eating myself thin. (45 pounds released!) Devotio... Read more
Today's Adventure
Monday, June 27, 2011      0 comments

Sunday was a test drive on a previously owned vehicle. Because the owner did not service the machine as needed, it lost its performance and shine. After a brief restoration period, though, the vehicle is was once again ready to roll... not in ... Read more
UGHHH! My first day to unveil my Large body!
Sunday, June 26, 2011      12 comments

Hello Spark Friends, 1. As of today, I've released 44 pounds using this site. (Phase 1= 40lbs.) It's been WORK! I'm 4 pounds down in Phase II and ready to reveal my N... Read more
Anniversary Reflections
Friday, June 24, 2011      6 comments

Once upon a time, long, long ago a beautiful princess in a not so far away land gave her heart to her beloved Prince who promised to love, honor, and cherish her as long as they both lived. As with all star-crossed lovers, the union was magical... Read more
Inside my world of Chaos!
Monday, June 13, 2011      5 comments

Under Construction: Even as I write this, my timer is buzzing that my hour of computer time is OVER! Uh...NOT YET! I'm not finished. May 2, 2011, I began implementing the Eating Clean Principles found in Tosca Reno's books. My journey ... Read more
Day 30: Eating Clean
Tuesday, May 31, 2011      7 comments

Day 30, and what have I accomplished? Goals: Weight loss of 10 pounds. Beginning this adventure with Becky on 5/2, I weighed in at 220 naked. lol The proverbial 2-3 pound fluctuation was debatable, so I refused to log in at 220. I st... Read more

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