Friday, September 25, 2009      0 comments

Back in focus, I hope, with a new challenge, Falling into Winter My personal goals: WATER: TEN CUPS EVERYDAY--TRACK IT! ... Read more
Some Words of Wisdom
Friday, September 25, 2009      4 comments

Some inspiring quotes from Sparkfriends: • Courage does not roar. Sometimes it is a quiet voice at the end of day, saying...."I will try again tomorrow." (Mary Anne Radmacher) •We can do anything if we stick to it long enough. (Helen ... Read more
Try to Remember the Kind of September...
Wednesday, September 02, 2009      2 comments

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It's a New Start Over
Monday, August 24, 2009      3 comments

August has been so full of distractions--some good, some not so good--that derailed my goals for August! By August 23, just 49 miles towards my goal of 120; next to no participation in any team challenges or chat threads; haven't been to the gym... Read more
Saturday, August 01, 2009      1 comments

In a team post on 6/30, I wrote, "Okay, even though I am struggling to get the abs workout done this week, for July (which starts tomorrow) I am challenging myself to get 1500 fitness minutes and to do the 30-day shred (yikes!) I'll keep you ... Read more
Driving (to) Music
Friday, July 17, 2009      1 comments

Tomorrow I will head for the Berkshires and Tanglewood's Movie Night, where John Williams will conduct the orchestra in an outdoor concert of his film music. It's become a bit of a tradition the past few years to sit on the lawn under starry nig... Read more
Now that Half of July is Gone...
Wednesday, July 15, 2009      1 comments

In the first half of July I've logged over 65 miles towards my goal of 100 miles per month--YAY!! Although I'm sad to say that the BLC10 and the Periwinkle Pirates have just finished their final week, I am looking forward to the Summer Kamp whi... Read more
July Week One: Success!
Wednesday, July 08, 2009      2 comments

First week of July was a great success. My focus is back. I am especially proud of challenging myself to do the C25K program (week one down!) and pushing both cardio and ST. I've logged over 37 miles this week towards my monthly goal of 100 mile... Read more
Slow Down and PACE Yourself!!
Sunday, July 05, 2009      1 comments

So, I was getting discouraged about the C25K and did some google investigation about jogging pace. Guess what I found out? The pace I have been "jogging" at is about a 6 minute mile! Way too fast for a beginning jogger. I feel more positive now ... Read more
Me so Veddy Tired!
Saturday, July 04, 2009      1 comments

emoticon I'm slogging away at the exercise--did Coach Nicole's Day 6 Workout a total of eight times Thurs and Fri... Read more
July Begins!!
Thursday, July 02, 2009      1 comments

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Posting My Vision
Thursday, June 25, 2009      2 comments

Fellow Wave Runner MTALL848 aka Misty challenged me to post my recently completed vision collage--she also challenged me to make it in the first place!--so now it's part of my Sparkpage and I'll see it TWICE every morning when I get up! Hope vis... Read more
Goal and Plans for STSF
Sunday, June 21, 2009      1 comments

emoticon My goal for the STSF challenge is to incorporate diet and exercise as a more natural part of my life. Th... Read more
Friday, June 19, 2009      0 comments

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Eyes Forward!
Monday, June 15, 2009      2 comments

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