Spring Challenge 2015
Monday, March 30, 2015
I am participating in the 2015 Spring 5% challenge. I was reviewing my previous challenge goals before I set new ones for this challenge. In doing so, I was reminded of two particular goals that I always set, but never meet. I am going to hav... Read more
The reason behind my recent success.
Wednesday, February 18, 2015
For the past week or two, I have wanted to write about the recent changes in my diet and lifestyle. Thank your lucky stars, people...today is the day! Warning: This post has not been checked for spelling, grammar or logic. Proceed at y... Read more
My week without wheat
Tuesday, November 25, 2014
As promised, I am writing to share my wheat-free week with you...you luck ducks! It was not difficult; certainly not as difficult as going 'gluten-free'. I saw a small half-pound improvement on the scale. My belly felt less 'spongy' which is... Read more
Spark Coach change
Monday, November 10, 2014
Moving up in the ranks!
Friday, September 26, 2014
Last time I wrote, I was lamenting the fact that in the category of Spark Points, I ranked rather high on my team digest reports, but was really falling short in the exercise minutes. So, I took the advice of a spark friend and increased my tim... Read more
How can I be #1 and #831 at the same time?
Sunday, September 07, 2014
In spite of my crazy week, I was able to maintain my daily spark time. Imagine my surprise when I received my team digests and saw that I was #1 in Spark Points. Awesome!! Imagine my shock when I saw that in one group I ranked 817 in fitness ... Read more
Desk Callenge Part 3: Here she goes again!
Wednesday, September 03, 2014
Want to know something interesting? At the onset of joining SP, I challenged myself to eat any and all food away from the desk, computer, tv and other distractions. As you know by now, this was no easy task; old habits die hard. Little did I ... Read more
First Day of School Blues
Saturday, August 30, 2014
I work in a school. Now that the school year officially begins Wednesday, will I be able to maintain some of the positive changes I was able to make over the summer? I must remind myself to put my lunch bag somewhere in the staff room, in o... Read more
Hump day and an unexpected workout
Wednesday, August 06, 2014
A big THANK YOU to everyone for helping me through a rough Monday. Tuesday morning came around and suddenly, Monday was a distant memory. Gratitude to you all! Guess what day it is??? Huh? Anybody?? MikeMikeMike! Sorry, but I am a suc... Read more
Trouble with Monday
Tuesday, August 05, 2014
The clothes make the girl
Monday, August 04, 2014
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