ALFREDIA
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ALFREDIA's Blogs

restart
Monday, August 03, 2020      1 comments

emoticon It's always good to know we can have new beginnings. This pandemic has wreaked havoc on my weight loss. H... Read more
July 11
Wednesday, July 11, 2018      1 comments

I haven't blogged in a long time. I have lost 80 pounds but the last year I've only maintained. At present I'm up about 5 pounds from my lowest weight. I'm not obsessing about it but I am a little concerned. I know I've eaten more than I had... Read more
July 19, 2011
Tuesday, July 19, 2011      2 comments

It's been a long time since I last blogged. Just needed to acknowledge my tendency to eat when left to my own devices. Bob is playing euchre and the child in me immediately started proding me to fix chocolate chip cookies. Love to eat the do... Read more
March 11,2011
Friday, March 11, 2011      3 comments

It's quite and peaceful this morning. Bob is still sleeping and as usual I have been up for about an hour. Not much movement in the neighborhood and I stood and looked out our patio door at the barren fields. Soon the soil will be cultivated ... Read more
March 3, 2011
Thursday, March 03, 2011      4 comments

My day went pretty well. Ate my three meals and didn't buy any of the snack foods at bingo. This is monumental for me. Short blog but I did post. Marie... Read more
March 1, 2011
Tuesday, March 01, 2011      2 comments

Making an effort to reconnect after a longggggggggggg absence. I've read some of your blogs and Wanda I always read and make an effort to do some of the challenges. It seems retirement doesn't mean you have time on your hands. My friend and I... Read more
January 14, 2010
Thursday, January 14, 2010      5 comments

What a wonderful way to start my day. I checked my email first thing and found birthday wishes from both Wanda and Mauri. Thank you for remembering me and bringing me a smile the very first thing. Sparkpeople sent me a great message and one... Read more
October 28, 2009
Wednesday, October 28, 2009      1 comments

Good morning It doesn't seem like it has been as long as it has since I blogged. I checked this morning and I started my exercise program Sept 26. In this time I have missed 3 times getting my walk in. No excuses just didn't get it done ... Read more
Facing everyday challenges
Saturday, October 17, 2009      2 comments

Spent time in meditation filling myself spiritually. I got myself outside to walk at 6:45. Maybe I should say "my friends" strongly encouraged me to go out and walk especially since I missed yesterday. Missing one day may not seem like much b... Read more
Refresher
Wednesday, October 14, 2009      3 comments

I always know talking to God is my strength. Listening isn't always that strength. It is my downfall. When I first start something it's full speed ahead and then the steam starts to dissipate and that's when my good intentions fall apart. I... Read more
challenges
Tuesday, October 13, 2009      1 comments

This morning I found myself sleeping until 7:00 so my walk was postponed until 9:00. I said my prayers and called on my friends to help me. When I get off schedule I tend to use this as an excuse to forego some of the most important things ra... Read more
October 10, 2009
Sunday, October 11, 2009      3 comments

I still fill myself spiritually. It really helps me to put my daily life in perspective. \I have read all sorts of things and I've heard most of these things. None of the things I'm doing is nothing I haven't heard of before. The difference.... Read more
October 9, 2009
Friday, October 09, 2009      3 comments

I missed blogging the last couple days. I've been quilting at my aunt's and been tired. Sounds funny to say I'm tired from just sitting and quilting. I have been getting my walking in every morning and making sure I'm spiritually filled bef... Read more
October 6, 2009
Tuesday, October 06, 2009      4 comments

It's raining and overcast today. These kind of days always make me want to burrow down into the covers and sleep a little later. This morning the unrelenting knowledge I needed to rise and and go to the bathroom nipped that in the bud. Once ... Read more
October 5, 2009
Monday, October 05, 2009      1 comments

I don't know why I still argue about the exercise. I was a little later than usual waking up and immediately started rationalizing I wouldn't have time to exercise before getting Bob up and leaving to paint. I did my reading and the prodding k... Read more

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