Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Fitness & Apparel
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
10-Minute Fried Rice
Monday, June 13, 2016 0 comments
Starting the week in a positive frame of mind. Getting serious about the lifestyle. Husband having a nuclear stress test today. Need prays...
Sunday, June 12, 2016 10 comments
Very hot last two days. Cooler now. A walk in the picture...
Saturday, June 11, 2016 3 comments
Back from vacation..... have a bad cold. Oh well...
Friday, June 10, 2016 1 comments
Reduce my calorie intake 500 per day...
Thursday, June 09, 2016 3 comments
Always on my mind. Evening at Tuff. Craving back. Must up my exercise. All.... Have a good day...
Wednesday, June 08, 2016 3 comments
I had a great time with my 2 sisters. Long over due. Really bonded. We are closier than ever. Miss them both. My love is deep...
Saturday, June 04, 2016 1 comments
Having a blast with my 2 sisters in California. Laguna Beach...
14 weeks in
Wednesday, June 01, 2016 6 comments
Doing Spark People for 14 weeks. Down 11 lbs. So happy. Was not difficult and I could have lost more. I will be more focused on Healthy choices. Increase exercise. And I will see more results going forward...
Tuesday, May 31, 2016 4 comments
Vacationing with my 2 sisters in California this week. So excited. And I am packed. Yes...
Monday, May 30, 2016 3 comments
Leaving Thursday for California with my sister. Going to visit my older sister. So excited...
Sunday, May 29, 2016 2 comments
Thanks to the that have served. Present and Past...
Saturday, May 28, 2016 0 comments
A shout out to all Men,,, Women. And their families and friends that served to protect us all. God Bless America...
Friday, May 27, 2016 5 comments
Beautiful day in Chicago. Living this great weather. Feeling motivated and strong. Thanks to the universe .....🌟💚🌟🌟💚🌟💙🌟 🌟💚💚💚
Thursday, May 26, 2016 4 comments
I will keep on track. The 10pm Food Devil will not be allowed to visit Tonite. The protein Angel is my friend...
Wednesday, May 25, 2016 5 comments
#happy #motivated #walk2miles #workmybuttoff...
« First Page
Last Page »
Subscribe To This Blog
Browse New Blog Posts
From Other Members