Gym Jump Start for 2019
Thursday, January 10, 2019 1 comments
Well here it is January 10th and I'm feeling pretty encouraged. On December 31st I joined a gym. When I went for the "Trainer Assessment", (which is really a sales pitch to get you to buy personal training), I surprised my self. 1) I ... Read more
Starting my Sparkpage.
Saturday, January 05, 2019 6 comments
New to SparkPeople. New to blogging. Hope to use this page to support others and encourage myself to stick with it. Here's a little bit about my story. Last year, 2018, was a year of re-emergence for me. Finally, I began to see ... Read more