Do you follow a plan or do your own thing?
Tuesday, June 28, 2011 5 comments
When I first started losing, I didn't really follow a set exercise plan. I got the Turbo Jam workouts and honestly, I didn't even follow the workout calendar. I just basically did whichever workout I had time for/felt like doing on a particular ... Read more
Before, during and After
Sunday, January 03, 2010 3 comments
Thank you Chalene and Sparkpeople!
Sunday, October 11, 2009 1 comments
Saturday, June 20, 2009 0 comments
Why do people insist on doing Fad diets? I ask this question as someone who has tried some myself. I was talking to an acquaintance the other day, and she happened to notice that I have lost weight. We started talking about weight loss, and she ... Read more