Tuesday, December 15, 2015 2 comments
Day two of tracking my food and moving more. My doctor said "bring it down under 1200 calories a day" and "exercise doing something every day". Check and check....under 800 calories and feel ok. I heard once that if you complete a task 7 days In... Read more
Thursday, May 28, 2009 0 comments
I've been looking for "something different" for exercise lately, so I thought I'd try out the exercise videos on the site. They looked AWESOME and easy to follow, so last night I gave it a whirl. DISASTER!!! Evidently I didn't think through t... Read more
Ready to BIKE!
Tuesday, March 24, 2009 0 comments
It's spring and time to go biking! I say that EVERY spring, but never actually get the bike out of the basement....until NOW! Last night I wheeled my ten speed outside, filled up the tires, greased the chain and am ready to roll! I plan to s... Read more
Thursday, January 08, 2009 1 comments
I've been hittin' the exercise HARD since the new year, haven't missed a DAY! I felt STRONG this morning when I approached the scale! I HAD to have a loss.....I GAINED 5 POUNDS! I'm so depressed......it's not "water weight" or "muscle"...it's... Read more
Tuesday, April 22, 2008 1 comments
Ok....I broke down and purchased Turbo Jam and it's AWESOME! Of course I'm not graceful, but I get the job done. I'm telling ya...it makes you SWEAT! I was getting bored with my exercise program and this is the boost I needed. Now the pounds... Read more
Friday, April 18, 2008 1 comments
I'm afraid to get on the scale....what if it says I gained? It's been two weeks and I've had four bad days. I mean REALLY bad days. I shoveled crap into my mouth that I hadn't eaten in YEARS!! Why? I have no clue, except I was on a trip wit... Read more
I have WHAT?
Saturday, April 05, 2008 2 comments
Ok..got back from Branson and found out three days later I have MONO! MONO FOR GOODNESS SAKES! So, now I feel like crap, have missed three days of work and the WORST...I can't exercise. I have an extrememly swollen SPLEEN and can't exercise. ... Read more
Friday, March 21, 2008 0 comments
I'm getting ready to leave for Branson, MO for an entire week. While I'm thrilled to go, I'm worried I'll gain weight while I'm gone. I do well only when I stick to my routine. So, I'm doing my homework and trying to determine what kind of ex... Read more
The blame game....
Friday, February 29, 2008 2 comments
I remember when I used to make excuses about WHY I was fat. I was just had a baby, healthy food was too expensive, my family kept me too busy, etc. I always had someone else to BLAME. Now that I'm taking time for ME and exercise, my FAMILY is... Read more
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