ANASONIC
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ANASONIC's Blogs

New Day Dawning
Friday, September 24, 2010      2 comments

Yeah its Friday! I have the day off and the sun is shining. I did great yesterday and I am going to do even better today! I've been taking a tip from some of my friends here at Spark and really working on lowering the calories and upping the ... Read more
Nada, Nothing, Zip...Where's my head?
Thursday, September 23, 2010      4 comments

Here it is. September is one week shy of being over and what have I accomplished this month Sparkwise ...Nada, nothing, zip. I'm not sure what is going on in my head but this month I've felt really overwhelmed. I can't seem to even think stra... Read more
Note To Self
Tuesday, September 07, 2010      5 comments

Dear Ana, You seriously started this journey on Spark almost three months ago. Do you remember how you felt when you began?? You were at the bottom with no place else to go. You didn't like yourself and you were sick of making excuses. ... Read more
8.29.10
Sunday, August 29, 2010      2 comments

Phewww! I'm glad last week is over. It started out great and then quickly went downhill from there. I don't want to go into detail but I'm just glad I can go to work tomorrow and hopefully start a better week. I am not very proud of my eatin... Read more
How Come??!
Tuesday, August 24, 2010      5 comments

If someone asked what my best feature was...right now I would have to say my shapely ankles and dainty feet. Lets face it from the knees down...I'm hot.LOL So my question is my shoes are a little big all of a sudden. How come I am losing we... Read more
Dieter's Prayer
Thursday, August 19, 2010      6 comments

A friend sent this to me ... I have no idea where this originated from. Too cute. Now I lay me Down to sleep I pray the Lord My shape to keep. Please no wrinkles Please no bags And please lift my butt Before it s... Read more
Two Five Pound Sacks of Sugar -GONE
Tuesday, August 17, 2010      8 comments

It's about one and a half months since I really got serious and started putting my whole heart and soul into this transformation of self and it feels really good to look back and see progress. All my clothes this summer started out very tight a... Read more
HUMMMPH!
Friday, August 13, 2010      15 comments

I just went to the grocery store and ended up talking to someone I know who commented on how I looked and asked how much had I lost. I was feeling pretty good that someone noticed but then (maybe to keep me humble) they said "Well... you'll be ... Read more
Why is this time different?
Thursday, August 12, 2010      7 comments

I was thinking today about why I am staying the course so much better this time. Although I 've gotten frustrated, I've not had that urge to throw in the towel. What am I doing differently??? Well... this whole blogging thing has... Read more
Better Now
Tuesday, August 10, 2010      0 comments

Still hot and tired but not so hungry. I did eat some extra protein for lunch and that seemed to help. Thought I'd try something different today in excercize and went to the Exercise on Demand channel on TV. Found the 30 Day Shred that everyo... Read more
HOT, HUNGRY & TIRED
Tuesday, August 10, 2010      3 comments

Today I'm struggling...well not just today. The last three days have been hard. I am hungry and tired. I've been getting sleep but maybe not quality sleep. This heat is killing me and robbing me of ambition. I walked yesterday inside on the ... Read more
Alll that moaning for nothing
Thursday, August 05, 2010      6 comments

So yesterday I was complaining cause I only lost .2 pounds all of last week. Well curiosity got the better of me and I had to jump on the scale agan this morning and Wow down a whole pound more , Yahoo! (1.2 pounds less) I guess persistance and... Read more
Arggh! .2#'s ....yippee?
Wednesday, August 04, 2010      6 comments

Who loses .2 pounds in a week??? Me. YES ...I'll take it....but come on......not even a half a pound. And I've been good, I walked 6 miles last week and jogged a little (like 4 minutes total but still not something this body has done in a VER... Read more
Thank you!
Tuesday, August 03, 2010      4 comments

The last few days I've been reading through comments and checking out blog pages and reading the stories of so many friends ( and yes I do feel that all the people that come into my life are friends that are meant to be there) and I am overcome ... Read more
Another Hurdle
Monday, August 02, 2010      4 comments

Last week I don't know what I did to my back but all of a sudden I couldn't move. Bad thing was that I was in the shower when it happened. And even worse was the fact that some how I had to get out of the shower. I could have used some help b... Read more

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