Here I go again!!
Tuesday, June 26, 2018 4 comments
Restarting, it seems that is what I do, restart over and over again. I am grateful I am still restarting though. I have been struggling with my diet. I can't seem to control what I eat, especially on the weekends. During the week, it is bett... Read more
A new day
Friday, January 17, 2014 4 comments
Today was a good day. I ate healthy, in spite of going out to eat. I spontaneously met a friend for lunch, we went to Café Express. She had a cheeseburger with sweet potato fries. OMG, I was so tempted, I mean sweet potatoes are healthy, rig... Read more
Wednesday, January 15, 2014 7 comments
I got on the scale this morning and realized I have gained almost all of the weight I lost!! I did not know how it happened. Well, I take that back, I do know how it happened. I stopped logging my food, I stopped weighing, I stopped Sparking,... Read more
Let's Try this Again.
Tuesday, May 15, 2012 3 comments
So, in a year I lost 81lbs, and hit a plateau. I got discouraged and slowly began to be less and less rigid with my food, documenting it, and exercising. Slowly, I drifted away from Sparkpeople and all the inspiring, motivating information rig... Read more
Second half of BL Winter Challenge
Sunday, January 15, 2012 2 comments
The 5 things I want to accomplish in the remaining winter challenge, are: 1. Sign up at 24hr fitness 2. Follow my training schedule for triathlon 3. Eat within my calorie range/stay hydrated 4. Chart my food/exercise 5. Get at... Read more
Letter to myself.
Thursday, December 15, 2011 6 comments
Dear Staci, It is 10 weeks later, you will have been going strong for a year!!! That is 1 year of taking your life back!!! What an accomplishment!!! You are training for a triathlon, you are finding a balance between what your body need... Read more
Wow!!! Who Knew?????
Monday, July 25, 2011 8 comments
I lost 13lbs this week!!!! It is crazy!!!! Who knew that salt could be soooooo damaging????? I have been going up and down on the scale for the last month. I have been exercising. My food has not been perfect, but not bad either. I have no... Read more
Saturday, April 30, 2011 5 comments
For the past 2 weeks, I have been unable to exercise due to a pulled groin muscle. I hurt it while I was working out with my trainer, but continued to work out for a week until I just couldn't walk faster than 3.5 mph on the treadmill without e... Read more
Wednesday, February 23, 2011 7 comments
I finally acted on my decision to get a trainer. I am very very happy I did. I am getting stronger and doing things I never thought I could do. I have always thought I was too fat to do anything. Last Friday, I hurt my ankle, it felt better ... Read more