ANGFAR
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ANGFAR's Blogs

Disappointed in myself.
Wednesday, December 04, 2019      2 comments

I was losing weight then I got off of track and started eating poorly and over eating and not exercising. I have gained weight but too embarrassed to actually step on the scale. I'm very disappointed in myself.... Read more
My goals.
Monday, October 21, 2019      4 comments

12 days until my 8th 5K this year 4 weeks until my works weight loss challenge is over 8 months until my cruise 10 months until the gauntlet 5K I really need to work hard to meet my goals!... Read more
Restart
Saturday, October 19, 2019      3 comments

I know that I gained some weight back but I didn't realize how much until I tried on my wedding dress and it almost fit perfectly when I wore it. A few years ago it was baggy. It's definitely a wake up call to what I have been doing to my body. ... Read more
August
Tuesday, July 30, 2019      1 comments

I did well in June with a 6 pound weight loss and gained 2 back in July . I know that I shouldn't blame my crazy busy July for not staying with it. So August is definitely my back on track month.... Read more
Crop top
Thursday, June 06, 2019      2 comments

This month's miss muscle box I received a crop top in it and it really showed me how much I need to work on getting rid of my belly. 3 months and 40 po... Read more
Motivator
Saturday, March 09, 2019      6 comments

I'm in 2 weight loss challenges but I have been struggling to push myself harder and eat better lately. Now that I have a boyfriend who also likes to exercise will push me to run longer and keep me accountable. I'm so happy to have him in my lif... Read more
Head start
Saturday, September 08, 2018      1 comments

My works weight loss challenge starts on the 17th but we already weighed in and I didn't like the number on the scale. I'm going to get a head start and definitely get my food and exercise right. I really want to win and prove myself and everyon... Read more
Weight loss challenge
Saturday, August 11, 2018      2 comments

Next month my work is having a weight loss challenge, that should give me motivation to stay committed to my goals. One of my male coworkers said that he's not joining because he wants me to win. He knows that I always come in 3rd place during o... Read more
April
Friday, March 30, 2018      7 comments

I have signed myself and son up for our local park district 5k trail runs, this should give me motivation to stay on track and encourage me to try to beat my times. I am also starting a new meal plan to try to boost my metabolism.... Read more
2018
Sunday, December 31, 2017      2 comments

It's almost 2018 and I didn't reach my weight loss goal but I am down 12 pounds. It's still a loss so I'm not mad. I just need to focus and lose 23 more this coming year. I also have a few friends who are trying to lose weight too so that will h... Read more
Feels good
Tuesday, December 26, 2017      3 comments

My fitbit must think I'm sick because I have been slacking the last few days. Today I'm back and adding more weights to my workouts. It really does feel good to my workouts . 💪🤗... Read more
New life
Saturday, December 09, 2017      2 comments

My husband left a few months ago and I actually feel better and met a new man. I have been eating better and getting in my workouts and started to lose weight but this past week I've been slipping. I need to get back on track since he started to... Read more
Race day
Saturday, September 16, 2017      0 comments

Tomorrow is race day, 5k I'm not ready to run it but I will try to run more than I walk. Hopefully the other runners will encourage me to keep running.... Read more
September
Thursday, September 07, 2017      3 comments

I can't believe it's September already and I haven't been 100% committed as I should have been. I know that I try to eat healthy and exercise frequently but I can't seem to get it together all the time. Hopefully I will bring myself to get the m... Read more
BMI
Wednesday, August 16, 2017      5 comments

My ob/gyn said that I need to diet and exercise to get my BMI down, it's 33. I do exercise 5 to 6 days a week and eat decently healthy. I just need to increase my activity level and eat less, sometimes I snack more than I should. I have been doi... Read more

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