2,500-3,999 SparkPoints 3,727


NO soda day #3
Thursday, April 28, 2016      3 comments

Headache it is here and not going away. emoticon On the plus side not hungry. Have had no food binges and do not w... Read more
Day #2 no soda
Wednesday, April 27, 2016      2 comments

So I gave up all soda. I still have coffee in the morning for my get up and go. Oh and so I don't kill people! The thing is I'm not even hungry and if I eat ever 4 hours or so I'm fine. So maybe it true diet soda does make you eat more. I do mis... Read more
Took a break! But I'm here and ready now!
Tuesday, April 26, 2016      4 comments

I took off and stop dieting for about 10 days. I used this time to regroup and get my head in a good place. I now feel ready to loss this weight. I have no big food events or anything coming up for the next few months. So this is a good time to ... Read more
Regrouping! Rethinking! Getting on track!
Monday, April 18, 2016      5 comments

I just don't know how to STOP hurting myself by over eating. I'm always so good for a day or two and then I will over eat foe 2 to three days. I think I have lost and gained the same 5 to 6 pounds for two months now. Ok going to set down take a ... Read more
Saturday! Cleaning!
Saturday, April 16, 2016      1 comments

So earlier this week did my bath room and living room for top to bottom. Walls got wash fans got cleaned it looked great. Then got busy and had to wait until today to do kitchen. Took me most of the day to do it and down the hall where the washe... Read more
Stressed and over thinking everything!
Friday, April 15, 2016      3 comments

Its been a long week. emoticon My big sister has Kidney stones and one is so big it has cut the inside of her kidne... Read more
Here there and everywhere FOOD
Thursday, April 14, 2016      4 comments

This has not been my morning! emoticon Was going to eat a good breakfast ... Read more
Wednesday, April 13, 2016      3 comments

WOW! emoticon How dirty a house can git over the winter. ... Read more
I think I'm finely on track!
Tuesday, April 12, 2016      2 comments

I know it took me over a month to get here but here I am. emoticon I got exercise on track first witch is odd it i... Read more
Monday, April 11, 2016      2 comments

Not been in to much today. Got in yoga for 20 min. emoticon Will to a DVD at some time today. ... Read more
Where I've been what I learned on weight loss
Sunday, April 10, 2016      3 comments

I don't remember having a weight problem until about age 12. My beloved paw died after a long illness and I had my first visit form mother nature. After that I was always just a little over weight 30 to 50 pound. Then I had my first child and pu... Read more
Saturday, April 09, 2016      2 comments

Having 1 serving of potato soup homemade, with cheese and bacon bits, and a small serving of cornbread. Not the best lunch but I hand a great breakfast and will do a lite supper. It is the best day for soup got snow last night and it cold here. ... Read more
The older you get the more you know! And you find the more you need to learn
Friday, April 08, 2016      1 comments

I find this to be so true. As kids we learn and listen from others. As preteens and teens we think we know more than everyone. As 20 something we think we have it all and know how to do it all. In your 30 like me you come to see you know some b... Read more
Did not eat the best today (but I'm Ok with that)
Thursday, April 07, 2016      4 comments

My new attitude is to do my best and love myself. I stared out good this morning but was out long than I meant to be. So I made some not great food choices. Then I had to try out some new party food recipes for my LO Birthday party I doing at th... Read more
Weight loss for me?
Wednesday, April 06, 2016      6 comments

Its is about food some, But that not all. I also eat my feelings and mood. So I have to look at more than what I'm eating. It also how I'm feeling and what is going on in my day. I'm I happy, mad upset, busy, blue, or is it mother nature time. F... Read more

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