The Handicap Stall
Saturday, June 25, 2016 5 comments
Now don’t laugh, OK laugh but I’m getting my exercise in. Like a lot of people I keep finding excuses that I do not have time to get to the gym, go for a walk... About two months ago I walked into the handicap stall and my body was screaming t... Read more
Potato Chip Crisis alert!
Tuesday, July 29, 2014 4 comments
I had a good weight in yesterday, down 3 pounds...progress. Feeling good today, clothes are feeling a bit loser YEAH. On the way home stopped to pick up a few items at the grocery store, feeling like a little reward is OK I picked up a bag... Read more
Hitting the restart button!
Wednesday, May 29, 2013 6 comments
Be Your Own Valentine: The Health Benefits of Good Self-Esteem
Thursday, February 14, 2013 1 comments
Happy Valentine’s Day SparkPeople Today I came across this article about self love and felt it was truly on target for today but more so a major key to successful weight loss. Loving yourself enough to work on good eating habits, working o... Read more
The key in my weight loss journey…
Tuesday, January 08, 2013 4 comments
This morning as I was about to get into the shower I got a glimpse of my body in the mirror and here was my thought process… I really hate this fat body, a *sigh* and a deep sadness overcame me… As the warm water started to rain down ... Read more
Melt down in a container of Ben and Jerry’s
Tuesday, December 04, 2012 4 comments
I started of yesterday on track, focused and motivated. After lunch I was running an errand and went by my favorite chocolate shop…I have been doing well, life was pretty stressful and it’s the holidays, maybe I can take a break from my focus o... Read more
Almond Joy – do they really bring you JOY!
Wednesday, November 14, 2012 4 comments
Almond Joy – do they really bring you JOY! Tomorrow is step 2 in my husbands treatment for pancreatic cancer…there I said those terrible words that haunt me since he has been diagnosed. He has had the Whipple surgery to remove the tumor th... Read more
Thursday, September 13, 2012 29 comments
...well some people suck...in all my 50+ years I have never been as insulted as I was today. My life is crazy busy, working full-time, mother, wife and dealing with a husband that is ill. On top of all this I'm also working very hard to ea... Read more
Why are doctors pushing gastric bypass surgery like it's a magic fix?
Thursday, August 30, 2012 9 comments
Saturday, August 25, 2012 5 comments
Tuesday, July 17, 2012 6 comments
Tuesday is my weigh in day, after last weeks big loss I was hoping for at least 1-2 lbs today. I gained 3...how de-motivating :( more then the gain is dealing with reactions, i'm a diabetic and during the night my blood sugar bottomed out...I... Read more