I am SO BACK!!!! Huge success!!!
Wednesday, November 10, 2010 8 comments
I can't believe I haven't logged in a in a couple weeks, but I am so back and so happy. I have been doing my yoga and slugging along, but then I started back doing aerobics. I have done 5 straight days and even with my son having 11 lb... Read more
My daughter is getting braces today!
Tuesday, October 19, 2010 2 comments
Up early with a positive attitude again. I won't let my overeating last night detour me from my goals. I will no longer make beat myself up for being imperfect which then causes me to get emotional and eat more. I will break this cycle ... Read more
Progress NOT perfection!
Monday, October 18, 2010 3 comments
Today I will focus on progress, NOT perfection. Perfection slows or even stops me. It's not worth it. Each step forward moves me closer to my goals and that is what I want. I will progress, I am the turtle and it is the turtle that win... Read more
Success is moving forward :-)
Sunday, October 17, 2010 2 comments
So far so good. I'm thinking about SP, I'm checking in, I'm putting in my food, I'm thinking about what I'm doing, what I'm eating.....I'm walking and know that each step I take is one step closer to my goal. I'm parking way far ou... Read more
Day 1 = success
Friday, October 15, 2010 3 comments
Thank you to all my spark friends for your supportive messages yesterday. You inspired me and it really made a difference. I tracked all my food and stayed in range. Yeah - success 1. I also walked a mile with the kids and that is succe... Read more
I'M STRUGGLING TODAY
Thursday, October 14, 2010 9 comments
I can't believe it's been a month since I've been on Spark People. This goes to show how easily life can interfere with well laid plans. I will sum it up as my life has been a roller coaster of struggle the past month and I am off tra... Read more
I'm still here! Wow!
Thursday, September 09, 2010 7 comments
I haven't had time to blog the past several days, but I'm still here moving forward one step at a time. Both my children are quite sick with the flu and I have had my hands full with them. I am working hard to keep moving forward and... Read more
Obesity is making our brains shrink!
Friday, September 03, 2010 4 comments
I am so happy I completed my full workout today. I just read something that gives me one more motivation to get out of the obese category. I read that obesity is making our brains shrink!! A new brain-imaging study by researchers at U... Read more
Nothing will keep me down - I feel strong!!
Thursday, September 02, 2010 2 comments
TOM started Tuesday and it was brutal. I had a day of rest and then I'm back feeling stronger than ever. Even though I have updated in a few days I have kept active and eating well. Did my whole workout, have stayed within range on ... Read more
Exercise is a great way to distract yourself!
Saturday, August 28, 2010 1 comments
In an effort to diffuse my anxiety thinking about the flight I worked out and I worked hard. I was able to complete my yoga, then did my step aerobics and to top it off I mowed the front lawn with the dreaded push mower. I used to want ... Read more
I'm trying not to panic!
Saturday, August 28, 2010 2 comments
I'm a little over a week away until I have to fly across the country again. I am trying not to panic, but it's getting the better of me. I stuffer from extreme claustrophobia and with me being the size I am the seats are not very loose... Read more
It's sooooo hot......I JOINED A GYM!
Thursday, August 19, 2010 3 comments
I so need cooler weather. Since returning to GA the heat and humidity have been way too much. Inside the house is over 80 degress every day and it's just sucking the life out of me and really slowing my progress down. So............ Read more
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