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AOKDIET21's Blogs

Celebrating life
Saturday, July 23, 2016      5 comments

Birthday party today on a barge with calypso music. Celebrate each moment of precious life!... Read more
$800 for a dental crown on a tooth
Thursday, July 21, 2016      9 comments

Getting a second opinion on that. My dental Health is important but possibly costs less or not needed. ... Read more
Exercise/activity Buddy?
Wednesday, July 20, 2016      2 comments

I live in the North East side of San Antonio Texas - Converse TX. Looking for an activity/fitness/exercise buddy. I tend to exercise before 10 am.... Read more
Work out buddy?Converse NE San Antonio TX
Tuesday, July 19, 2016      2 comments

Looking for someone who lives close to me to join me go to the Gold 's gym in morning ... Read more
Have you cleaned your Garage?
Monday, July 18, 2016      5 comments

Today I am cleaning my garage so I can get my car in the garage. It has been this bad since April 25, 2016 so 3 months almost! Time to get her done!... Read more
How do you stay in the Present?
Saturday, July 16, 2016      5 comments

Hi Sparks Folks, I am clearing my mind to be just present in the moment. I have got 4 bags of donations out of one room. Still slowly taking steps so I can be more organized. Second place looks bigger. Hopefully, will sell for more looking bigge... Read more
Happiness is being in Love
Friday, July 15, 2016      5 comments

Hi Sparks Fans, I have recently met a sweet guy that wants to enter into courtship. Courtship starts with the intention of marriage. We are in an exclusive monogamous committed relationship. We are refraining from physical sexual intimacy and ... Read more
Knee exercises?
Wednesday, July 13, 2016      5 comments

I have bone on bone osteoarthritis knees condition. I am currently swim, swim run and water aerobics but unable to lift over 10 pounds or walk/stand much due to this. Any tips or exercises to ease the pain and keep me mobile would be appreciat... Read more
Crowded gym?
Tuesday, July 12, 2016      3 comments

How do you feel going to the gym when all the public may come in free but a. You paid to come in b. Crowded c. You have to wait to use all of the facilities sporting classes and equipment? I tried and after waiting 20 minutes, I was told that th... Read more
When did you visit the Dentist?
Monday, July 11, 2016      5 comments

Seeing a dentist and getting your teeth cleaned at least every 6-12 months is important to your over all health. How long has it been since you have seen a dentist office? #move #support #motivation to smile more... Read more
Sunday Church
Sunday, July 10, 2016      3 comments

Sunday church after mowing my lawn around 8 am at a real feel temperature of 84 degrees in the San Antonio Texas area. Made a low carb but good comfort food, pot roast with low calorie low carb veggies with lots of spices. #help #motivation #low... Read more
Cleaning jig
Friday, July 08, 2016      4 comments

Cleaning jig washed floors dusted dishes washed and laundry done between 8-11 am today. Not immaculate but cleaner!!... Read more
Utilities billing ??
Tuesday, July 05, 2016      6 comments

Spent from 8 am till 9:30 am on hold or being switched to different folks. Why? I opened 2 accounts that I believed should cost me $100 or less each mont... Read more
Thank you those who made 4th of July
Monday, July 04, 2016      8 comments

All family friends and those past current and future military and first responders in the USA. #motivation... Read more
Sunday is God and Family day
Sunday, July 03, 2016      5 comments

Hi, Sunday has always been go to church and spend time with my family and close friends. ... Read more

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