AOKDIET21
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AOKDIET21's Blogs

Sunny exercises
Friday, September 09, 2016      4 comments

Did my exercises outside and enjoyed!... Read more
Do you stand Returning items lines?
Thursday, September 08, 2016      5 comments

Have items to be returned to Walmart. I do not like waiting in line but have no choice! How do you handle it?... Read more
Do you drink 8 glasses of water?
Wednesday, September 07, 2016      10 comments

I am having trouble drinking 8 glasses of water a day. I put limes in it. Yet I like coffee tea and struggle just to drink plain water every day. Any tips?... Read more
How do you handle rain today?
Tuesday, September 06, 2016      5 comments

Hard to take garbage out and exercise since it is raining outside today.... Read more
How do you handle rain today?
Tuesday, September 06, 2016      2 comments

Hard to take garbage out and exercise since it is raining outside today.... Read more
Happy Labor Day Wishes
Monday, September 05, 2016      8 comments

Thanks for all your hard work Spark people! ... Read more
Fun at Singing
Sunday, September 04, 2016      6 comments

Singing some of my favorite songs today... Read more
How to get to sleep?
Saturday, September 03, 2016      5 comments

Any tips to fall asleep? I have been experiencing difficulty going to sleep and staying asleep.... Read more
Prayers for flooded and storm
Friday, September 02, 2016      5 comments

Prayers for all those that have been flooded and those getting hit by these hurricane storm... Read more
Prayers for flooded and storm
Friday, September 02, 2016      4 comments

Prayers for all those that have been flooded and those getting hit by these hurricane storm... Read more
Hurricane in my Mom's area
Thursday, September 01, 2016      6 comments

Prayers for my Mom please. She lives in a Florida area being hit by hurricane. Thanks!... Read more
Pray for flood victems
Wednesday, August 31, 2016      2 comments

Please pray for flood victems ... Read more
Mom may have chemo
Tuesday, August 30, 2016      4 comments

Mom's draining of fluids is slowing and getting to be much less. Must stop in full by Sept 18 for her to receive chemo. Asking for your Prayers that happens.... Read more
Mom's Doctor cancer report day
Monday, August 29, 2016      5 comments

My mom had surgery last Wednesday. Today we get the report on her cancer. Praying she can start chemo ... Read more
How to get to sleep?
Sunday, August 28, 2016      6 comments

Any tips for going to sleep? I am having trouble falling and staying asleep.😴💤... Read more

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