AOKDIET21
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AOKDIET21's Blogs

Happy Labor Day Wishes
Monday, September 05, 2016      8 comments

Thanks for all your hard work Spark people! ... Read more
Fun at Singing
Sunday, September 04, 2016      6 comments

Singing some of my favorite songs today... Read more
How to get to sleep?
Saturday, September 03, 2016      5 comments

Any tips to fall asleep? I have been experiencing difficulty going to sleep and staying asleep.... Read more
Prayers for flooded and storm
Friday, September 02, 2016      5 comments

Prayers for all those that have been flooded and those getting hit by these hurricane storm... Read more
Prayers for flooded and storm
Friday, September 02, 2016      4 comments

Prayers for all those that have been flooded and those getting hit by these hurricane storm... Read more
Hurricane in my Mom's area
Thursday, September 01, 2016      6 comments

Prayers for my Mom please. She lives in a Florida area being hit by hurricane. Thanks!... Read more
Pray for flood victems
Wednesday, August 31, 2016      2 comments

Please pray for flood victems ... Read more
Mom may have chemo
Tuesday, August 30, 2016      4 comments

Mom's draining of fluids is slowing and getting to be much less. Must stop in full by Sept 18 for her to receive chemo. Asking for your Prayers that happens.... Read more
Mom's Doctor cancer report day
Monday, August 29, 2016      5 comments

My mom had surgery last Wednesday. Today we get the report on her cancer. Praying she can start chemo ... Read more
How to get to sleep?
Sunday, August 28, 2016      6 comments

Any tips for going to sleep? I am having trouble falling and staying asleep.😴💤... Read more
Cleaning much
Saturday, August 27, 2016      2 comments

Swimming and cleaning lots today. Getting place ready to rent.... Read more
Sunny swimming
Friday, August 26, 2016      5 comments

Today finally sun came out went swimming... Read more
Thanks my Mom is doing better
Thursday, August 25, 2016      3 comments

Thanks for all your support. My mom's surgery was complete. She is awake and alert. Prayers that her doctors report next week lets us know if she is able to get chemotherapy or has cancer spread throughout her whole body.... Read more
Do you struggle to exercise?
Wednesday, August 24, 2016      4 comments

I struggle to exercise daily. Once done fine but I tend to put it off. I am disabled and not allowed to walk or run so swimming is my major cardio. I have sat in front of my gym with the indoor pool inside. I battle within my mind to go Inside. ... Read more
Still rained this morning
Tuesday, August 23, 2016      5 comments

14 days with rain. Blessed to not be flooded but I would like some sun. Exercise bike inside plus yoga DVDs ... Read more

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