AOKDIET21
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AOKDIET21's Blogs

Vacation Home Paid in Full Today!
Wednesday, December 21, 2016      9 comments

Vacation home 3 blocks from the Gulf of Mexico is now paid in Full!... Read more
Perfect Portions and SmartMouth
Tuesday, December 20, 2016      9 comments

Hi I got a new item called Perfect Portions. You put you veggies (1 cup per meal) fruit (1 cup per meal) proteins (3/4 cup per meal) 1/2 Carbs per meal 1... Read more
Thrift Goodwill Shopping
Monday, December 19, 2016      12 comments

My mother in St Petersburg Beach area loves to go shopping at thrift stores like Goodwill. That is where we will be this afternoon 1-4 pm.... Read more
Swimming outdoors today
Sunday, December 18, 2016      11 comments

I enjoyed swimming outside today🏊‍♀️... Read more
Tampa Airport
Saturday, December 17, 2016      5 comments

Safe arrival at Tampa Florida from San Antonio Texas today. Left rain and 60 plus getting colder weather to high 70s most days. Visiting family here but ... Read more
Tampa Airport
Saturday, December 17, 2016      3 comments

Safe arrival at Tampa Florida from San Antonio Texas today. Left rain and 60 plus getting colder weather to high 70s most days. Visiting family here but ... Read more
Rewards
Friday, December 16, 2016      8 comments

Hi enjoying my kitty and a slimmer me watching tv💋😀🤓... Read more
Accu Pressure demonstration helped me
Tuesday, December 13, 2016      5 comments

I recently tried accu pressure. This was simply a demonstration and explanation session. What was unique is to allievate my eating habits, I learned to apply pressure behind my left ear lobe. I plan to go to the library to research more about th... Read more
Foggy Monday Morning
Monday, December 12, 2016      12 comments

Physically it is in the 50s foggy and murky outside here in SAN Antonio Texas as I wake up. My mind is hazy, foggy and wants to go back to sleep. Time to... Read more
Foggy Monday Morning
Monday, December 12, 2016      6 comments

Physically it is in the 50s foggy and murky outside here in SAN Antonio Texas as I wake up. My mind is hazy, foggy and wants to go back to sleep. Time to go to the gym😀... Read more
How do you lower Swelling?
Sunday, December 11, 2016      7 comments

Got oral surgery Thursday. Now my mouth area near that area is swollen. Other than ice compress any ideas on getting swelling down? #advice... Read more
Ride a static bike and watch movies
Saturday, December 10, 2016      9 comments

I am staying home riding a static non moving bike and watching all my favorite movies.... Read more
Cat nap day
Friday, December 09, 2016      8 comments

Cold 24 degrees in SAN Antonio Texas. Overcast cloud and wind nip. Though I did do some Christmas shopping with my girlfriend, I feel like my cat - ready... Read more
Merry Christmas Surgery
Thursday, December 08, 2016      12 comments

This is the second time near the Christmas holidays I am using my vacation days to get surgery. Last time it was Christmas Eve Day. Both turned out well ... Read more
Lucky surgeries
Wednesday, December 07, 2016      6 comments

I feel lucky to being able to get oral dental surgeries. As an adult there are 3 wisdom teeth and my gums that need improvement. I was given the opportunity to get one of the 3 wisdom teeth out tomorrow at noon to 4 pm. I feel blessed, fortunate... Read more

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