AOKDIET21
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AOKDIET21's Blogs

Swimming outdoors today
Sunday, December 18, 2016      11 comments

I enjoyed swimming outside todayπŸŠβ€β™€οΈ... Read more
Tampa Airport
Saturday, December 17, 2016      5 comments

Safe arrival at Tampa Florida from San Antonio Texas today. Left rain and 60 plus getting colder weather to high 70s most days. Visiting family here but ... Read more
Tampa Airport
Saturday, December 17, 2016      3 comments

Safe arrival at Tampa Florida from San Antonio Texas today. Left rain and 60 plus getting colder weather to high 70s most days. Visiting family here but ... Read more
Rewards
Friday, December 16, 2016      8 comments

Hi enjoying my kitty and a slimmer me watching tvπŸ’‹πŸ˜€πŸ€“... Read more
Accu Pressure demonstration helped me
Tuesday, December 13, 2016      5 comments

I recently tried accu pressure. This was simply a demonstration and explanation session. What was unique is to allievate my eating habits, I learned to apply pressure behind my left ear lobe. I plan to go to the library to research more about th... Read more
Foggy Monday Morning
Monday, December 12, 2016      12 comments

Physically it is in the 50s foggy and murky outside here in SAN Antonio Texas as I wake up. My mind is hazy, foggy and wants to go back to sleep. Time to... Read more
Foggy Monday Morning
Monday, December 12, 2016      6 comments

Physically it is in the 50s foggy and murky outside here in SAN Antonio Texas as I wake up. My mind is hazy, foggy and wants to go back to sleep. Time to go to the gymπŸ˜€... Read more
How do you lower Swelling?
Sunday, December 11, 2016      7 comments

Got oral surgery Thursday. Now my mouth area near that area is swollen. Other than ice compress any ideas on getting swelling down? #advice... Read more
Ride a static bike and watch movies
Saturday, December 10, 2016      9 comments

I am staying home riding a static non moving bike and watching all my favorite movies.... Read more
Cat nap day
Friday, December 09, 2016      8 comments

Cold 24 degrees in SAN Antonio Texas. Overcast cloud and wind nip. Though I did do some Christmas shopping with my girlfriend, I feel like my cat - ready... Read more
Merry Christmas Surgery
Thursday, December 08, 2016      12 comments

This is the second time near the Christmas holidays I am using my vacation days to get surgery. Last time it was Christmas Eve Day. Both turned out well ... Read more
Lucky surgeries
Wednesday, December 07, 2016      6 comments

I feel lucky to being able to get oral dental surgeries. As an adult there are 3 wisdom teeth and my gums that need improvement. I was given the opportunity to get one of the 3 wisdom teeth out tomorrow at noon to 4 pm. I feel blessed, fortunate... Read more
Speech presented at City Council tonight
Tuesday, December 06, 2016      10 comments

I am doing the second most feared thing tonight - public speaking in front of Our Mayor, City Council and staff. About 20-49 folks will be in attendance. I am going to praise the new 2016 city changes & improvements. Then make a few suggestions ... Read more
No means No High Pressure sales person
Monday, December 05, 2016      10 comments

I have learned to say NO to foods that are unhealthy for me. This is the first time I told a Alleged False boyfriend NO $πŸ’°. He then never contacted me again. So I know I was being used. Now I have some sales person calling and texting my phone ... Read more
Wonderful Women's Christmas Tea
Sunday, December 04, 2016      7 comments

This afternoon from 2-4 pm the ladies at my church celebrated Christmas. It was fun. We played party games, sang Christmas carols and had a gift exchange. I got a big blue candle from Yankee Candle scent called winter sleigh ride. Smells like va... Read more

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