AOKDIET21
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AOKDIET21's Blogs

Friends helped me clean garage
Sunday, April 09, 2017      6 comments

My friends and neighbors were at my house at 8 am this morning. They helped me clear out items I no longer us. I am so blessed to have such caring friends.... Read more
Sunny spring day Mowing lawn
Saturday, April 08, 2017      10 comments

Sunny spring day mowing lawn... Read more
Water aerobics
Friday, April 07, 2017      7 comments

Hi Sparks Friends, every day I enjoy going to my water aerobic class. My local gym offers Monday through Saturday morning. I look forward to seeing my fellow classmates daily there. We socialize a bit before and after class.... Read more
United Post Office lines
Thursday, April 06, 2017      9 comments

Today I know I will be standing in a United States 🇺🇸Post Office📩💌 line.... Read more
Styling my hair
Wednesday, April 05, 2017      6 comments

Styling my hair today so I look nice on Easter. Enjoy a morning of pampering myself at the beauty salon.... Read more
Sunny day
Tuesday, April 04, 2017      11 comments

Today was a sunny day in the SAN Antonio TX area... Read more
Early morning walk
Monday, April 03, 2017      14 comments

I took an early morning walk in the SAN Antonio Texas area.... Read more
SAN Antonio TX Tornado Watch
Sunday, April 02, 2017      10 comments

SAN Antonio Texas was notified by the national weather center we are under a Tornado 🌪Warning from 5 am - 1 pm CDT. Heavy winds and rain are here. Please pray for us.... Read more
Keep roads Free - Stop Private Public Partnership
Saturday, April 01, 2017      9 comments

President Trump and many politicians want to give our public roads using the term Private Public Partnership existing roads to be leased long term 50-75 ... Read more
Salads only
Friday, March 31, 2017      9 comments

Went out to eat before monthly SAN Antonio TX transportation meeting. Fred reminded me only to have a salad. Thankful for the support to follow my diet. #diet #justsayno #motivation ... Read more
Spark Friends are special
Wednesday, March 29, 2017      10 comments

Spark Friends thank you for your encouragement, support and sharing stories. You remind me I am not alone in this struggle. Yesterday, you helped me recognize emotional eating. I in the past confused the 2. Keep on giving me your comments. I am ... Read more
Breaking emotional eating "NO"
Tuesday, March 28, 2017      10 comments

I have a military friend that served in conflict with me. At that time, we would do anything to help the other. Recently, we reconnected thanks to Facebook. We have Skype but yet to meet in person. Recently they had a medical emergency and ask m... Read more
Veterans Administration sit and wait
Monday, March 27, 2017      11 comments

Have an allergy shot appointment which wait for shot. Then get the allergy shot. Then in case of reaction have to sit there 30 minutes. Then go down the hall to sit and wait to have someone explain to me what and why I got this recent letter sen... Read more
Pizza Please!
Sunday, March 26, 2017      11 comments

Looking forward to going to Mr Gatti's with others for a pizza and salad buffet line for lunch today. I have not had my favorite pizza slice in months. I like a slice of Hawaiian pizza which has 250 calories for that 1 slice. Hope they made it a... Read more
Lawn mowing today
Saturday, March 25, 2017      14 comments

SAN Antonio TX area time to get my lawn mowed and house cleaned today. Cleaner better looking place plus exercise.... Read more

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