Cell phone Frustrations
Thursday, May 11, 2017 10 comments
Hi Spark Friends, I tried a cell phone application. I thought it would help with my focus and protuctivity. Instead, even though phone is paid for - I have no ability to call or text. Spent about 2 hours on phone Monday 5/8/2017 correcting this ... Read more
Re learning how to use and drive a car
Sunday, May 07, 2017 13 comments
Hi Spark Friends, have you ever had an accident or incident or needed to exchange a car with another family member or close personal friend? I did today. Though I feel blessed I still admit I do not know how to open the hatchback trunk. Read the... Read more
Keeping promises to my self?
Saturday, May 06, 2017 12 comments
How do you maintain you weight loss promises to yourself? I tried 3 times to get unsweetened tea through a San Antonio Texas major drive through. Each time I had used a straw and tasted sugar. The last green tea had the least amount of sugar but... Read more
I feel so I good
Thursday, May 04, 2017 13 comments
Hi Spark Friends, Yesterday's Coach tip was about getting better fitting and looking gym clothes. It also was the first day I was medically cleared to go back in the pool. 💜LOVE L💓VE swimming plus during water aerobics we did my favorite routi... Read more
Monday, May 01, 2017 6 comments
Hi Sparkers, Please read first my yesterday's 4/30/2017 blog Prayerful Thoughts first. Then you will more fully understand this an update on yesterday's situation. She quit via text. I am experiencing a feeling of freedom. Much less stress. I s... Read more
Friday, April 28, 2017 9 comments
Hi Sparkers, I am using my to do list, which normally has service to country high on it. Monday, 5/1/2017, I choose to speak at the Texas Senate on a Financial Bill Senate Bill (SB) 84 plus today calling all Texas State Representatives and Texas... Read more
Low calorie iron and reset Sparks page?
Thursday, April 27, 2017 8 comments
Hi Spark Friends, here is what my doctor has put me on: 1000 calories max a day, no more than 20 grams of sugar and carbohydrates total, 60 grams or more of protein. Found Premier Protein done for me 11 oz drink 30 grams of protein and only 1 gr... Read more
Bathroom & Dental repairs
Wednesday, April 26, 2017 6 comments
Hi Spark Friends, my master bathroom had to have the toilet removed. The orginal builder did this wrong in 2006. 2012 a handy man leveled it but never corrected the actual issues. Yesterday they very painstakingly had to cut into my by my toilet... Read more
How to mend relationships?
Sunday, April 23, 2017 14 comments
Hi Spark Friends, I recently made some mistake communicating with persons I care for over the phone. A long time friend called me while I was visiting my family. We had been called to the table for dinner. I was on the way to wash my hands. My l... Read more
Exercise cramps after ?
Wednesday, April 19, 2017 6 comments
Hi Sparkers, I have been treading water for at least 1 hour or more a day because I enjoy it. Gives me lots of calories burned. ? After workout and at various times I feel my legs cramp then release muscle for 3-5 seconds. Feels like a muscle cr... Read more
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