AOKDIET21
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AOKDIET21's Blogs

Car Insurance refund
Thursday, June 22, 2017      9 comments

Hi Spark Friends, after recently selling my car - I am now getting a refund for that car's pre paid insurance. My refund is now being applied to my home owner's insurance. I am happy and saved money too!πŸ€“πŸ‘‹πŸ€ πŸ˜ŠπŸ˜€πŸ‡ΊπŸ‡Έ... Read more
No one shows up
Wednesday, June 21, 2017      11 comments

Plumber, painter, lawn care and cleaning service to be here at 8 am. 8:30 am and still no one has shown up.... Read more
Good Physical
Tuesday, June 20, 2017      9 comments

Hi Sparks Friends, yesterday my annual physical was very good. Blood pressure 120/78 with pluse of 80 is great. A1C is 5.0 which is non diabetic and fasting sugars 97 which is under 100! Weight loss and exercised lowered blood pressure, pulse an... Read more
Hope to Sell Old car
Monday, June 19, 2017      8 comments

Hi Spark Friends, today I have been told at 1 pm I will meet the buyers of my old car. I hope that happens because I could really use the extra money from the sale plus refund of unused car insurance. ... Read more
Happy Father's Day
Sunday, June 18, 2017      5 comments

Happy Father's Day to all our men who are fathers or lead and care for others. I appreciate all you do. Especially inspiring me to be a better person by believing in me.... Read more
Bathroom may get a second coat
Friday, June 16, 2017      8 comments

Hi Spark Friends, my bathroom in April needed toilet plumbing repairs. I then mid April decided to change colors from light yellow all over to grey on walls and white ceiling with trim/door. Well I got one coat then nothing further was done. Now... Read more
Allergy shot
Thursday, June 15, 2017      7 comments

Spark Friends I am feeling lucky to be getting another allergy shot today. Does monitor my breathing and skin conditions.... Read more
Forgiveness
Wednesday, June 14, 2017      9 comments

Hi Spark Friends, I was taught to forgive others quickly and often. Recently, I have had someone who I trusted both as a person and friend take advantage of me. On top of stealing a from me - they called others. Luckily, I was asleep after 10 pm... Read more
Clean eating is 80%
Tuesday, June 13, 2017      11 comments

Hi Sparks Friends, the thing I control the most and feel good about changing is clean eating. Drinking more water plus adding more fresh veggies and fruit. Found lower calorie higher protein Greek yogurt fills in for my ice cream cravings. 90% c... Read more
Stress ? Does it cause you to misplace things?
Monday, June 12, 2017      14 comments

Hi Spark Friends, does Stress ever cause you to misplace things? I did fire 2 employees today because they failed to show up for work or do any sales activity. The result was I misplaced my blender main portion I made my smoothie this morning in... Read more
Summerfest
Saturday, June 10, 2017      5 comments

Hi Spark Friends, today I get to check wrist bands by a water slip and slide in a local park. Hope all have safe fun and we raise funds. Bringing lots of water, suntan lotion and hat. Tomorrow church and going to terminated employees homes. Hope... Read more
No Shows Employees lost jobs
Friday, June 09, 2017      17 comments

Hi Sparks Friends, I pay people to work for me. Today no one showed up for work or even called me to let me know they were not coming. I call that a no show. Unless you are in jail or the hospital when you fail to come to work or at least call o... Read more
Water ❄️My New Flavored Favorite Drink 😊
Wednesday, June 07, 2017      7 comments

Hi Spark Friends, I have a challenge like many of you of drinking more water and giving up sodas. When I learned that sodas are basically pure sugar water with flavoring - Wow! Never knew they had approximately 10-16 tablespoons of sugar plus al... Read more
Computer will not work
Tuesday, June 06, 2017      10 comments

Hi Spark Friends, I am having a very frustrating day. My computer internet allegedly is working according to my service provider. Yet when I turn it on- I do get a screen. Yet all the screen does is have a little blue ball that keeps spinning no... Read more
Regaining Confidence
Monday, June 05, 2017      11 comments

Hi Spark Friends, I have had lots of folks say they will do something then fail to do so. Who can I trust? I must regain my own self confidence since if it is going to be - it is totally up to me. Going to doctor's today. Hope to get released f... Read more

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