AOKDIET21
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AOKDIET21's Blogs

Saturday is cleaning day
Saturday, September 23, 2017      8 comments

Hi Sparks Friends today is cleaning day. Anything in my fridge is either used todaybor thrown out.... Read more
Garage door fixed
Friday, September 22, 2017      8 comments

Hi Sparks Friends, feeling a bit better. My garage door got fixed. Sensor in back was off track. I could get it to open but until today not come down aut... Read more
Runs
Thursday, September 21, 2017      7 comments

Hi Sparks Friends, loose Bowel movements have me running to the bathroom. On all liquid diet and know this too shall pass... Read more
Flu shot today
Monday, September 18, 2017      10 comments

Hi Spark Friends, I am getting my flu shot today. I remind you to get your flu shot this year too!... Read more
Family day
Sunday, September 17, 2017      6 comments

Hi Sparks Friends, Sunday has always been family day. We go to church together and spend the day with our family. Even though we live in different states, every Sunday we chat via skype of FaceTime with family. I love it and feel lucky to have s... Read more
Paying bills today
Saturday, September 16, 2017      6 comments

Hi Spark Friends, wrote checks and mailed all Mid month bills such as utilities ... Read more
Cleaning my house
Friday, September 15, 2017      5 comments

Hi Spark Friends, today is the day I clean house. That means I change my sheets, do loads of laundry, sweep, steam mop all the floors, dust, empty cat li... Read more
Mowing lawn
Thursday, September 14, 2017      8 comments

Mowring lawn today in nice weather.... Read more
Recycle day
Tuesday, September 12, 2017      7 comments

Hi Spark Friends, today I woke up at 5 am. So far I got lots of recycle items. I am still working on this till the truck comes to pick up my recycle today.... Read more
Babies are Fun!
Monday, September 11, 2017      7 comments

Hi Sparks Friends, had fun with a baby Carl yesterday. He is the grandson of my friend Karen. I rejoiced and enjoyed feeling more youthful and needed aro... Read more
What are you grateful for today?
Saturday, September 09, 2017      6 comments

Hi Spark Friends, what are you grateful for today? I woke up to 54 degrees this morning in the San Antonio TX area. It is so nice and refreshing to go outside. Saturday walk with my neighbor was nicer in cooler temperatures. Still like watching... Read more
Prayers for all Suffering
Friday, September 08, 2017      5 comments

Spark Friends let us pray for all those that are suffering.... Read more
Prayers for Hurricane folks
Thursday, September 07, 2017      11 comments

Prayers for all that or may be caught by hurricanes... Read more
Mom's visiting
Wednesday, September 06, 2017      9 comments

Hi Sparks Friends, since Hurricane Irma is going into where my Mom lives South Florida I invited her to stay with me in the San Antonio RX area. ... Read more
Lost 1 One pound this week
Tuesday, September 05, 2017      13 comments

Hi Spark Friends, drinking more water and tracking my food along with your support I lost 1 pound this week. Thanks all... Read more

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