AOKDIET21
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AOKDIET21's Blogs

Tuna lover
Tuesday, May 01, 2018      9 comments

Hi Spark ⚡️Friends, I really enjoy eating tuna. Making that tonight for dinner. Have you tried SparkRecipes?... Read more
Walking 🚶
Monday, April 30, 2018      9 comments

Hi Spark ⚡️ Friends- if you can find someone to walk with. Have so much more energy plus look forward to daily morning walk!... Read more
SAN Antonio TX Fiesta activities
Sunday, April 29, 2018      5 comments

Hi 👋 Spark ⚡️ Friends, today is the last day of San Antonio Texas Fiesta. Fiesta from the beginning was designed to unite our various ethnicities raising money 💰 for future education for children and various charities. We make cascarones by po... Read more
Good San Antonio TX Fiesta Parades
Saturday, April 28, 2018      8 comments

Hi 👋 Spark ⚡️ Friends, I enjoyed 2 local parades in San Antonio Texas yesterday. One was the Battle of the Flowers with very colorful floats, local school bands and various groups performing such as batons tossed, clowns, horses, tumblers, etc.... Read more
San Antonio TX Fiesta Parade walking 🚶‍♀️
Friday, April 27, 2018      8 comments

Hi 👋 Spark ⚡️ Friends, going to San Antonio Texas Fiesta Parade today. Walking from a friend’s apartment to the actual parade. Then enjoy 😊 watching, walking and colorful sight of Fiesta parade today.... Read more
Sheet Pan Shrimp Tacos
Friday, April 27, 2018      11 comments

Hi 👋 Spark ⚡️ Friends - the San Antonio Texas area is fund raising and celebrating Fiesta from 4/26 - 5/6/2018. Found Spark recipe for sheet pan Shrimp Tacos. I have enjoyed 🎣 getting shrimp from the waters or store plus delicious 😋 most of m... Read more
Gratitude
Thursday, April 26, 2018      12 comments

Hi Spark ⚡️ Friends, Yesterday is history. Tomorrow is a mystery. Today is a gift 🎁. That’s why we call it the present 💝.... Read more
Private eating wear in public
Tuesday, April 24, 2018      9 comments

Hi 👋 Spark ⚡️ Friends- learned today that 80% of weight loss comes from what we eat which is mainly done in private. What we wear in clothing is shown in public. Eating affects our bodies, health and appearances. I have tracked food, charted ex... Read more
Investing in your healthy life
Monday, April 23, 2018      9 comments

Hi 👋 Spark ⚡️ Friends- make sure in this busy life we lead to give time to invest in a healthy lifestyle. I have appointments made every day on my phone to remind me to drink water, eat healthy and exercise. Some folks and situations prevent me... Read more
Drink 🍸 more water
Friday, April 20, 2018      7 comments

Hi Spark ⚡️ Friends did 30 Minutes of chair yoga, had 30 ounces of water 💧 and lost a bit of the weight I gained. No massage therapy tub because carpenters work needed prior to assisted.... Read more
Drink water 💧
Thursday, April 19, 2018      7 comments

Hi Spark ⚡️ Friends still asking prayers for family, friends and first responders in areas hit hard by snow. I was able to drink about 20 ounces of water by 10:20 am today.... Read more
Drank 64 ounces of water
Wednesday, April 18, 2018      8 comments

Hi Spark ⚡️ Friends- San Antonio Texas- 5 pm and I managed to drink 🥛 64 ounces water. Still near or below freezing weather in many Spark ⚡️ Friends places. Grateful to all your prayers comments and support l.... Read more
Prayers for tornadoes and snow storm folks
Monday, April 16, 2018      13 comments

Hi Spark ⚡️ Friends, I am praying for many of you including my family, those serving our communities and friends hurt by natural winter snow & wind disasters. Flooding may happen after melting snow. Hope you may have electricity and daily life ... Read more
Struggling to drink more water
Sunday, April 15, 2018      8 comments

My phone keeps reminding me to drink more water.Yet, I am struggling to do so. Got 24 ounces of water drank after being up for 6 hours but got lots more to drink. Still have a glass half full to finish🥛... Read more
Hail frozen on my fence
Saturday, April 14, 2018      6 comments

Last night we had heavy rain and hail. I woke up with hail frozen to my fence. Well grateful for all the water... Read more

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