AOKDIET21
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AOKDIET21's Blogs

Cinco de Mayo
Saturday, May 05, 2018      9 comments

Hi ๐Ÿ‘‹ Spark โšก๏ธ Friends - holiday which is Anniversary of the Battle of Puebla. Celebrating this with others making Sparks Chicken ๐Ÿ“ Salsa recipe made with love.... Read more
John Deere Lawn Tractor still stalled
Saturday, May 05, 2018      8 comments

Hi ๐Ÿ‘‹ Spark โšก๏ธ Friends - my John Deere Lawn Tractor is still stalled in the middle of my garage not working. Reminds me of times I doubt and struggle to keep moving. My biggest fear and reality is loosing some mobility due to being obese. Being ... Read more
John Deere Lawn Mower
Friday, May 04, 2018      9 comments

Hi ๐Ÿ‘‹ Spark โšก๏ธ Friends- things are bigger San Antonio Texas area. I moved into a home with a large vacant lot beside me. Not able to build or use lot because it is in a flood prone area and natural gas line beneath it. When grass grows high quic... Read more
How do I sign up for Spark Challenge?
Thursday, May 03, 2018      5 comments

Hi ๐Ÿ‘‹ Spark โšก๏ธ Friends - where and how do I sign up for Spark Challenges? I only have my phone ๐Ÿ“ฑ mobile application to use to access Spark. Can you please tell me step by stop how to sign up for and be involved in a Spark Challenge?... Read more
My friendship relationships
Wednesday, May 02, 2018      7 comments

Hi ๐Ÿ‘‹ Spark โšก๏ธ Friends- thanks for loving ๐Ÿฅœme enough to encourage ๐Ÿšถme to take care of my body ๐Ÿ‘ตin a healthy ๐Ÿค’ manner๐Ÿค ... Read more
Tuna lover
Tuesday, May 01, 2018      9 comments

Hi Spark โšก๏ธFriends, I really enjoy eating tuna. Making that tonight for dinner. Have you tried SparkRecipes?... Read more
Walking ๐Ÿšถ
Monday, April 30, 2018      9 comments

Hi Spark โšก๏ธ Friends- if you can find someone to walk with. Have so much more energy plus look forward to daily morning walk!... Read more
SAN Antonio TX Fiesta activities
Sunday, April 29, 2018      5 comments

Hi ๐Ÿ‘‹ Spark โšก๏ธ Friends, today is the last day of San Antonio Texas Fiesta. Fiesta from the beginning was designed to unite our various ethnicities raising money ๐Ÿ’ฐ for future education for children and various charities. We make cascarones by po... Read more
Good San Antonio TX Fiesta Parades
Saturday, April 28, 2018      8 comments

Hi ๐Ÿ‘‹ Spark โšก๏ธ Friends, I enjoyed 2 local parades in San Antonio Texas yesterday. One was the Battle of the Flowers with very colorful floats, local school bands and various groups performing such as batons tossed, clowns, horses, tumblers, etc.... Read more
San Antonio TX Fiesta Parade walking ๐Ÿšถโ€โ™€๏ธ
Friday, April 27, 2018      8 comments

Hi ๐Ÿ‘‹ Spark โšก๏ธ Friends, going to San Antonio Texas Fiesta Parade today. Walking from a friendโ€™s apartment to the actual parade. Then enjoy ๐Ÿ˜Š watching, walking and colorful sight of Fiesta parade today.... Read more
Sheet Pan Shrimp Tacos
Friday, April 27, 2018      11 comments

Hi ๐Ÿ‘‹ Spark โšก๏ธ Friends - the San Antonio Texas area is fund raising and celebrating Fiesta from 4/26 - 5/6/2018. Found Spark recipe for sheet pan Shrimp Tacos. I have enjoyed ๐ŸŽฃ getting shrimp from the waters or store plus delicious ๐Ÿ˜‹ most of m... Read more
Gratitude
Thursday, April 26, 2018      12 comments

Hi Spark โšก๏ธ Friends, Yesterday is history. Tomorrow is a mystery. Today is a gift ๐ŸŽ. Thatโ€™s why we call it the present ๐Ÿ’.... Read more
Private eating wear in public
Tuesday, April 24, 2018      9 comments

Hi ๐Ÿ‘‹ Spark โšก๏ธ Friends- learned today that 80% of weight loss comes from what we eat which is mainly done in private. What we wear in clothing is shown in public. Eating affects our bodies, health and appearances. I have tracked food, charted ex... Read more
Investing in your healthy life
Monday, April 23, 2018      9 comments

Hi ๐Ÿ‘‹ Spark โšก๏ธ Friends- make sure in this busy life we lead to give time to invest in a healthy lifestyle. I have appointments made every day on my phone to remind me to drink water, eat healthy and exercise. Some folks and situations prevent me... Read more
Drink ๐Ÿธ more water
Friday, April 20, 2018      7 comments

Hi Spark โšก๏ธ Friends did 30 Minutes of chair yoga, had 30 ounces of water ๐Ÿ’ง and lost a bit of the weight I gained. No massage therapy tub because carpenters work needed prior to assisted.... Read more

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