AOKDIET21
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AOKDIET21's Blogs

Too much honesty?
Sunday, June 24, 2018      5 comments

Hi 👋 Spark ⚡️Friends, right now my Mom and sister, Valerie are battling Stage 4 Cancer. I had my physical. Good news all my vital information- blood pressure, sugar, cholesterol - was within normals or good. Even with my age of 62 and weight 72... Read more
SparkTV better thanGym just enjoying fun
Saturday, June 23, 2018      5 comments

Hi Spark ⚡️ Friends- new finds for fun at Sparks TV 📺 and dvd for me are Yoga, Tai Chai, Zumba, resistance bands and light weights. #exercise... Read more
Weather confusing
Friday, June 22, 2018      5 comments

National weather in the San Antonio Texas area was for rain/flooding possibility. Then we have a high humidity and heat warning. Plus mosquitoes and fire ants on my lawn. Chilling with laughter song and inner peace my faith provides me. Prayer ... Read more
Charles Kruthammer died today
Thursday, June 21, 2018      8 comments

Hi 👋 Spark ⚡️ Friends - great writer who made me think he was a political umpire. Though we never met - felt a legend has passed. ... Read more
Rains
Wednesday, June 20, 2018      7 comments

Hi Spark ⚡️ Friends - getting nice cooling rains in San Antonio Texas. In a flash flood watch situation for a while.... Read more
Prayers for Fathers
Sunday, June 17, 2018      6 comments

Hi 👋 Spark ⚡️ Friends - I send prayers to all Fathers. I was blessed with a deceased Father 37 years and Step Father of 23 years. You provide structure, order and lives. ... Read more
Won by high sales trip to Las Vegas NV
Friday, June 15, 2018      10 comments

Hi 👋 Spark ⚡️ Friends - got award because of high sales a trip to Las Vegas Nevada July 19 - 24 2018.... Read more
Two major goals done
Thursday, June 14, 2018      7 comments

Hi 👋 Spark ⚡️ Friends - got 2 major goals done. Lisa is recovered from heat 🚨exhaustion. 🙏🏼Prayers ask for computer software update goes without a glitch!... Read more
Water 💦 drinking
Tuesday, June 12, 2018      8 comments

Hi 👋 Spark ⚡️ Friends - keep water 💦 with me to make sure I drink it.... Read more
Heat exhaustion
Sunday, June 10, 2018      9 comments

Hi 👋 Spark ⚡️ Friends - San Antonio Texas friends went to the Gulf Coast. Got heat exhaustion because they failed to stay hydrated, covered with shade/clothes and sunscreen- just went to beach playing and swimming. Please be careful outside due... Read more
Spa Day
Thursday, June 07, 2018      12 comments

Hi 👋 Spark ⚡️ Friends - spa day at home getting my hair colored and pedicure at home today. Lisa my neighbor is coming over to assist me with that 🤗🤠... Read more
Property Tax Appraisal hearing Today
Wednesday, June 06, 2018      6 comments

Hi 👋 Spark ⚡️ Friends - today at 3 pm I have my Formal property tax hearing. I already lost on my informal hearing. In fact, he felt I was not taxed enough because I have a great patio. He thought it was not included in the taxing information. ... Read more
4 hours sleep
Tuesday, June 05, 2018      14 comments

Hi 👋 Spark ⚡️ Friends, lack of solid sleep. Only got 4 hours last night. Trying to get more sleep regularly ... Read more
Returns good
Monday, June 04, 2018      7 comments

👋 Hi Spark ⚡️ Friends - returned computer software and electronic items with actual refunds today 😊... Read more
Heat warnings
Saturday, June 02, 2018      10 comments

SAN Antonio Texas area has heat warnings to stay inside as much as possible this afternoon and early evening due to temperatures real feel being over 100.... Read more

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