AOKDIET21
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AOKDIET21's Blogs

Joy and laughter
Saturday, August 25, 2018      8 comments

Hi just finished resolving some issues with my local Mayor one on one. Second won nice contract so busy. Have a nicer calmer day walking 🚶 in faith, charity and lots of hope!... Read more
Murphy Law Laughs
Friday, August 24, 2018      7 comments

Hi 👋 Spark ⚡️ Friends - sure enough Friday we had more jolly follies than most. Car I thought was under complete warranty had screeching sound at front. Each day we bring it in. Today it was the front struts and brake rotors are wearing. Until ... Read more
Forgiveness & Boundaries
Thursday, August 23, 2018      7 comments

Hi Spark ⚡️ Friends - Forgiveness is freeing myself and everyone involved from the past. I know I will feel better. Feels good to stop 🛑, breath and give thanks for all that I do have. Yes, thanks for healthy boundaries and realizing no one can... Read more
Blood Pressure normal
Wednesday, August 22, 2018      10 comments

Hi Spark ⚡️ Friends - blood Pressure was normal even using a new cuff blood pressure monitor in hot 103 Heat warning San Antonio Texas traffic. Amazing how much I love and look forward to my joy time. My joy time is being a kid again. Dancing, s... Read more
Amazing 14 pounds lost!
Monday, August 20, 2018      10 comments

Hi Spark ⚡️ Friends - I just returned from about 3 weeks with my Mom and sister. Mom lives in the Saint Petersburg Beach Florida area. My sister Valerie lives in my Pittsburgh PA. Both have severe advanced stage 4 cancer. Both told us Christmas ... Read more
Valerie my sister & Breakfast
Friday, August 17, 2018      6 comments

Hi 👋Spark ⚡️Friends - here is my sister Valerie 56 years young. She and her spouse met us for breakfast. She surprised us again. She gave our host her c... Read more
Big Day my Sister Valerie arrives tonight!
Thursday, August 16, 2018      12 comments

Excited 😊 to see my sister tonight! It has been about 6 months. Her plane arrives around 7 pm. Elated to see her but she is down to a size 4 and is 66 inches 5’6” tall! Thanks for your understanding support and lots more prayers... Read more
New Tennis shoes $4
Wednesday, August 15, 2018      11 comments

Hi 👋 Spark ⚡️ Friends - found these wonderful size 8 wide sneakers at the Saint Petersburg Florida Huge Salvation Army Store. Today, 50% off. So normall... Read more
Frog Pond
Tuesday, August 14, 2018      5 comments

Hi 👋 ... Read more
Rainy day in Saint Petersburg Florida
Saturday, August 11, 2018      12 comments

Hi 👋 Spark ⚡️ Friends - this was supposed to be the day my brother delivered new bigger fridge and working dish washer. Woke up in St Petersburg Florida to slow drizzle. Supposed to have slow drizzling rain most of today. Mom’s fridge works . ... Read more
Soon a reunion
Friday, August 10, 2018      10 comments

Hi 👋 Spark ⚡️ Friends - even though it rains every day in the Tampa/Saint Petersburg area - I am having a great time. Every day I swim and walk some with my mother normally. She is still under cancer medication but cancer free now. My mother fa... Read more
Frog 🐸 pond
Tuesday, August 07, 2018      20 comments

Hi 👋 Spark ⚡️ Friends - my mother is still cancer free but got shots to keep white blood cell count higher. Valerie had lengthy discussion with doctors not giving up on her. Thanks and praise to my God. Frog 🐸 Pond for breakfast egg, cheese an... Read more
Waking up in Joy
Monday, August 06, 2018      14 comments

Hi 👋 Spark ⚡️ Friends- waking up in joy today. This is the day that the Lord has made. Hearing lots of doctors reports and dealing with all that. Doing well at keeping stress down by treading water daily for at least 1-3 hours. Little to no emo... Read more
Peace quiet and ?
Sunday, August 05, 2018      9 comments

Hi 👋 Spark ⚡️ Friends - this Sunday I am so thankful and feel blessed with so much. Words fail to explain how I feel. Tomorrow we learn more about my Mom, Carol around 9 am then my sister’s Valerie’s Doctor Consultation is After more tests abou... Read more
Swimming in St Petersburg Beach Florida
Thursday, August 02, 2018      7 comments

Hi 👋 Sparks ⚡️ Friends, swimming in St Petersburg Beach Florida area. My mother Carol is now on her cancer medication for a week and my sister Valerie i... Read more

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