AOKDIET21
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AOKDIET21's Blogs

41 windy rainy San Antonio Texas
Sunday, November 18, 2018      3 comments

Hi πŸ‘‹ Spark ⚑️ Friends - well windy 🌬 rainy β˜”οΈ real feel 41 degrees in San Antonio Texas today. Church β›ͺ and only inside exercise today for me.... Read more
San Antonio Texas - snow 2 days now
Wednesday, November 14, 2018      8 comments

SAN Antonio Texas has had a cold spell for approximately 6 days. The last 2 nights and possibly tonight we have snow showers in. Do not stay long but our high Some days was real feel after heavy northern winds plus high humidity- temperatures hi... Read more
New me New Morning Stretches
Monday, November 12, 2018      7 comments

Hi πŸ‘‹ Spark ⚑️ Friends - San Antonio Texas area NE has had rain so cold it freezes - freeze alert. So before getting out of bed tried new meditations plus Spark friends inspiring post then stretch with slow guided motion that feels good my neck,... Read more
Fayette City PA and Converse TX common
Sunday, November 11, 2018      5 comments

Hi πŸ‘‹ Spark ⚑️ Friends - Fayette City PA is a small county area a few removed from the county I was raised in. Near a major city called Pittsburgh Pennsylvania. Though I am in the same huge county that holds millions - San Antonio TX. I had ques... Read more
Rain again? San Antonio Texas area
Thursday, November 08, 2018      7 comments

Ah, so rain again? Can I just stay asleep and later wake up again to sunshine? Pic my cat & how I feel San Antonio Texas area... Read more
Another day of Rain 🌧
Wednesday, November 07, 2018      10 comments

SAN Antonio Texas area woke up to rain! Ugh πŸ˜‘ when does this rain β˜”οΈ stop? Not this week per the weather report. Rain Slows me down, mood downer and keeps temperatures mild. Thanks ... Read more
Fog and rain today
Tuesday, November 06, 2018      6 comments

San Antonio Texas has another day of mainly fog, light drizzle and clouds. I am getting tired πŸ˜“ and miss my sunshine β˜€οΈ. Finished chores and work so rid... Read more
Turn clock ⏰ back
Sunday, November 04, 2018      5 comments

Remember to turn your clock back. We got an extra hour today. I would like to get and use just keep one time year round.Seems the time around when we move our clocks forward or back - there are more accidents. Stay safe!πŸ€—... Read more
Lost 1 pound this week
Saturday, November 03, 2018      9 comments

Hi πŸ‘‹ Spark ⚑️ Friends - lost one 1 pound this week. ... Read more
San Antonio Texas Fall day
Friday, November 02, 2018      8 comments

Nice crisp fall day to be walking 🚢 in 58 degrees now high Real feel 78. ... Read more
Thankful colonoscopy over
Thursday, November 01, 2018      11 comments

Hi πŸ‘‹ Spark ⚑️ Friends - thankful colonoscopy over - no polyps ... Read more
Upcoming Colonoscopy
Wednesday, October 31, 2018      8 comments

Hi πŸ‘‹ Spark ⚑️ Friends - I am going to have colonoscopy soon. Got the big gallon I need to mix with water and drink at 6pm. ... Read more
Easy to avoid Halloween Treaters
Tuesday, October 30, 2018      8 comments

Hi πŸ‘‹ Spark ⚑️ Friends - for years I do not give out Halloween treats. Normally the local folks who fail to leave front door lights on (dark) plus don’t open n answer the door - get few kids in costume asking for candy treats. Years ago till n... Read more
Incomplete nonsense
Monday, October 29, 2018      10 comments

Hi πŸ‘‹ Spark ⚑️ Friends - I fall both inside and outside. I ordered and paid an annual for Mobile Help that has fall detection both in/outside my home. Ye... Read more
No rain San Antonio Texas
Sunday, October 28, 2018      7 comments

We are supposed to be cloudy with no rain in the San Antonio Texas area. First time in a long time ... Read more

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