AOKDIET21
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AOKDIET21's Blogs

Veggies πŸ… funny
Sunday, January 13, 2019      8 comments

Had Cowboys football 🏈 game on. Forgot to take my beano that prevents gas before eating lots of veggies including cauliflower and broccoli. Flew out one very loud rushing fart πŸ’¨. Not much I could do but laugh at myself with my friends. ... Read more
? Pop corn 🌽?
Friday, January 11, 2019      13 comments

Hi πŸ‘‹ Spark ⚑️ Friends πŸ‘« - I lost another 31 pounds. Most of my medical team plus my doctor was happyπŸ˜ƒ. The nurse that gets my food diary πŸ“” was upset because I occasionally treat myself to a 100 calorie bag of popcorn. I bought 40 bags on Nov... Read more
Cat love
Thursday, January 10, 2019      9 comments

My cat Mr. Grace popped up to give me cat love. Unconditional love ... Read more
Enjoy 😊 walking
Tuesday, January 08, 2019      14 comments

Hi πŸ‘‹ Spark ⚑️Friends πŸ‘« - enjoyed an hour of walking in the San Antonio Texas area 70’s and sunshine 🌞Happy πŸ˜ƒ... Read more
Walking 🚢
Sunday, January 06, 2019      8 comments

Hi πŸ‘‹ Spark ⚑️ Friends πŸ‘«- walking today cloudy but 68 degrees out on Jan 6, 2019... Read more
Mom home 🏠
Saturday, January 05, 2019      13 comments

Hi πŸ‘‹ Spark ⚑️ Friends πŸ‘«- Mom is home! Out of the hospital but surgery January 15.... Read more
Freezing rain 🌧 San Antonio TX area
Wednesday, January 02, 2019      8 comments

Hi πŸ‘‹ Spark ⚑️ Friends - 27 degrees and sleet or frozen rain this morning ... Read more
Happy New Year
Tuesday, January 01, 2019      11 comments

Hi πŸ‘‹ Spark ⚑️ Friends - Happy NewYear. I celebrated at midnight by sleeping 😴 .... Read more
Yes Mom’s still in hospital
Sunday, December 30, 2018      11 comments

My mother is still in the hospital. Unable to stabilize her heartbeat πŸ’— so she can come home. Going on weeks there... Read more
Mom still in hospital
Wednesday, December 26, 2018      13 comments

Hi πŸ‘‹ Spark ⚑️ Friends - my mother’s heart still in a fib. She is still in hospital. Prayers requested ... Read more
Prayers requested
Friday, December 21, 2018      13 comments

Hi πŸ‘‹ Spark ⚑️ Friends - my Mother is in the Hospital now. She has a week heart, blood clots and unable to breathe well. Asking for your prayers Carol, Valerie Celeste and Family. Peaceful relationship with our God and each other. Love means we... Read more
Prayers
Sunday, December 16, 2018      8 comments

πŸ™... Read more
Hugs πŸ€— across the miles
Thursday, December 13, 2018      9 comments

Hi πŸ‘‹ Spark ⚑️ Friends - Hugs πŸ€— and Prayers for you across the miles. Got solid sleep. SAN Antonio Texas weather warmer with less wind πŸ’¨. Folks here to help me from 9 am till done. ... Read more
Last legal meeting Friday I hope
Wednesday, December 12, 2018      12 comments

Hi πŸ‘‹ Spark ⚑️ Friends - hopefully my last legal meeting is Friday 12/14/2018 at 2 pm. Busy doing lots of β€œstuff”. Judge to review legal documents. Anything could happen- hopefully nothing further. Allergies kicker due to going in/out lots durin... Read more
Keep going
Wednesday, December 12, 2018      11 comments

Hi πŸ‘‹ Spark ⚑️ Friends - keep going have more meetings today. SAN Antonio Texas has very ery high winds over 50 mph... Read more

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