AOKDIET21
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AOKDIET21's Blogs

Sleep Apnea
Thursday, February 07, 2019      3 comments

Hi πŸ‘‹ Spark ⚑️Friends πŸ‘« - yesterday I had my annual sleep apnea medical review. Seems if you tend to sleep on your side, viral oxygen/air may leak out ... Read more
Mom still has irregular heartbeat
Monday, February 04, 2019      8 comments

Hi πŸ‘‹ Spark ⚑️ Friends πŸ‘« - my Mother still has an irregular heat beat. ... Read more
Mom is home
Saturday, February 02, 2019      10 comments

Hi πŸ‘‹ Spark ⚑️ Friends, My Mother is home from hospital procedure. White hat one in picture. She is still weak with heart problems. 7:00 am taking with m... Read more
How to handle?
Friday, February 01, 2019      9 comments

Hi Spark Friends - how do you handle the stress of waiting for your family member to come out of surgery/major medical procedures? My mother goes into an... Read more
Prayer request
Thursday, January 31, 2019      11 comments

Prayer requests for lots of my family and friends suffering lots of snow and cold. Mom, Carol tomorrow undergoes a six hour procedure to get her heartbea... Read more
Cold 28 degrees San Antonio Texas area
Monday, January 21, 2019      10 comments

Woke up to 28 degrees F. Walked in 41 degrees at noon today ... Read more
Fog 🌫 n rain all day
Friday, January 18, 2019      7 comments

San Antonio Texas area has had slow drizzling rain and fog all day long.... Read more
Veggies πŸ… funny
Sunday, January 13, 2019      8 comments

Had Cowboys football 🏈 game on. Forgot to take my beano that prevents gas before eating lots of veggies including cauliflower and broccoli. Flew out one very loud rushing fart πŸ’¨. Not much I could do but laugh at myself with my friends. ... Read more
? Pop corn 🌽?
Friday, January 11, 2019      13 comments

Hi πŸ‘‹ Spark ⚑️ Friends πŸ‘« - I lost another 31 pounds. Most of my medical team plus my doctor was happyπŸ˜ƒ. The nurse that gets my food diary πŸ“” was upset because I occasionally treat myself to a 100 calorie bag of popcorn. I bought 40 bags on Nov... Read more
Cat love
Thursday, January 10, 2019      9 comments

My cat Mr. Grace popped up to give me cat love. Unconditional love ... Read more
Enjoy 😊 walking
Tuesday, January 08, 2019      14 comments

Hi πŸ‘‹ Spark ⚑️Friends πŸ‘« - enjoyed an hour of walking in the San Antonio Texas area 70’s and sunshine 🌞Happy πŸ˜ƒ... Read more
Walking 🚢
Sunday, January 06, 2019      8 comments

Hi πŸ‘‹ Spark ⚑️ Friends πŸ‘«- walking today cloudy but 68 degrees out on Jan 6, 2019... Read more
Mom home 🏠
Saturday, January 05, 2019      13 comments

Hi πŸ‘‹ Spark ⚑️ Friends πŸ‘«- Mom is home! Out of the hospital but surgery January 15.... Read more
Freezing rain 🌧 San Antonio TX area
Wednesday, January 02, 2019      8 comments

Hi πŸ‘‹ Spark ⚑️ Friends - 27 degrees and sleet or frozen rain this morning ... Read more
Happy New Year
Tuesday, January 01, 2019      11 comments

Hi πŸ‘‹ Spark ⚑️ Friends - Happy NewYear. I celebrated at midnight by sleeping 😴 .... Read more

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