AOKDIET21
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AOKDIET21's Blogs

Online toilet 🧻order
Wednesday, September 09, 2020      9 comments

Hi πŸ‘‹ Spark Friends πŸ‘«-San Antonio Texas area are sold out of toilet paper at my local stores. Even if toilet paper 🧻 is in stock - limited to one purchase per visit. Wish folks would stop hoarding toilet 🚻 paper 🧻... Read more
Facebook - what has your experience been?
Saturday, September 05, 2020      7 comments

I enrolled in a health and wellness class for 7 weeks. We chat on the phone every Monday morning which is great. I have to create a Facebook page also for the question and answer portion of the class. I have to make a Facebook page for wellness ... Read more
Rain in San Antonio Texas!
Saturday, September 05, 2020      10 comments

πŸ‘‹ Hi Spark Friends πŸ‘«- Yesterday in the San Antonio, Texas we received much needed rain. Alleluia!... Read more
Government canceled appointments
Thursday, September 03, 2020      9 comments

Government computers have canceled most of my medical appointments for this year. Told sometime next year they will be rescheduled... Read more
You Tube Exercising video suggestions
Monday, August 31, 2020      12 comments

Hi Spark Friends - 90 degrees Fahrenheit at 6 am San Antonio TX area. Do you have any favorite exercises folks you use from You Tube? I want to change a bit. 17 advertising interrupts while posting - ugh!... Read more
101 F degrees San Antonio TX
Sunday, August 30, 2020      5 comments

Real feel heat and humidity at 11 am in my area of San Antonio TX suburb. Praying for all those in Iowa, Louisiana Texas, California plus many others facing natural disasters and diseases... Read more
Walking San Antonio Texas area
Saturday, August 29, 2020      5 comments

Wake up and walk outside before 8 am when it climbs into the 90s.... Read more
New Cell Phone
Wednesday, August 26, 2020      9 comments

Finally I got to appointment from Apple authorized repair services to replace my cell phone battery. Fourth time we were told they were unable to open my cell phone to put in new battery. Luckily I was able to buy an new Android Samsung S20 at ... Read more
Clean start Today
Saturday, August 22, 2020      8 comments

Starting over on a former 5% challenge, Felt so good to loose over 25 pounds. Got lots of compliments in my new Capri set... Read more
Where Hope is We blossom
Wednesday, August 19, 2020      7 comments

Hi πŸ‘‹ Spark ⚑️ Friends - I have learned from Spark People and my faith that we’re hope is miracles blossom. As I am shedding pounds and aging, I have to deal with many changes in my body, mind, emotions and spirit. I joyfully will recptively lis... Read more
What’s your favorite body part?
Monday, August 17, 2020      7 comments

Hi πŸ‘‹ Spark ⚑️ Friends πŸ‘«πŸ‘­πŸ€—- it is important to love our bodies.Today, I really appreciate my hair.... Read more
Marinade Teriyaki Flank Steak and collards
Sunday, August 16, 2020      7 comments

Hi πŸ‘‹ Spark ⚑️ Friends πŸ‘«- marinade flank steak and collards green for my Sunday dinner/supper. ... Read more
Changing Clothes sizes?
Saturday, August 15, 2020      11 comments

Hi πŸ‘‹ Spark ⚑️ Friends - with Convid -19, all our Goodwill/Salvation Army and Thrift stores are closed. We have no garage sales in the San Antonio Texas area. We have to order online normally with an appointment to pick up just about anything cl... Read more
Progress made!
Friday, August 14, 2020      10 comments

Hi πŸ‘‹ Spark ⚑️ Friends πŸ‘«- Happiness dance got my dental bridge replanted in. Then I got an appointment for my iPhone X new battery 8/20/2020 at 1:20 pm. Then used Spark article in relieving back and knee pain. They work but unable to save artic... Read more
Cardio Mobile what they forget to say
Thursday, August 13, 2020      6 comments

Hi πŸ‘‹ Spark ⚑️ Friends πŸ‘«- saw Cardio Mobile on TV. Since Fernando Hernandez had a stroke and I have heart arrhythmia - thought this would be a good fit for us. Ordered it but what they fail to tell you is that it has to be attached to your cell... Read more

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