AOKDIET21
100,000-149,999 SparkPoints 109,343
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AOKDIET21's Blogs

Protein Bar sparks recipes
Friday, October 30, 2020      7 comments

Hi 👋 Sparks ⚡Friends 👫 - Last Friday made a batch of Spark Recipe protein bar. Set out to cool when Fernando and boys started snacking on them. They liked them. Told me it was a real good home made candy bar. Sneaky but now making 2 batches fo... Read more
How to enter Spark Recipes?
Wednesday, October 28, 2020      9 comments

Can someone please help me enter a delicious low carb, low salt and diabetic friendly meal? 4 pounds of fat removed pork loin, 32 oz cabbage slaw, 2 sl... Read more
Tapping Solution
Tuesday, October 27, 2020      6 comments

Hi 👋 Spark ⚡Friends - Finances are stressful enough. Tapping Solution has helped me de with some frustration. Constructive used anger at our mortal death can be a positive impact to loosing weight to.be healthier, happier and with my higher pow... Read more
Love getting 100%!
Monday, October 26, 2020      9 comments

Hi 👋 Spark ⚡Friends 👫- Sleeping with a Continuous positive airway pressure usually know as a CPAP machine is instant mix. I get my reading of charac... Read more
Zinc cherry flavor drops
Sunday, October 25, 2020      10 comments

Hi 👋 Spark ⚡Friends 👫- got cherry flavored zinc drops. Told that zinc helps the body avoid viruses.... Read more
Worthy of Love
Thursday, October 22, 2020      8 comments

Hi 👋 Spark ⚡Friends 👫- I am worthy of loving myself. My self - care of drinking more water, eating healthier lighter wholesome foods re ignights the playful, joyous singing loving living child worthy of unending smiles, curiosity and courage t... Read more
Cleaned Dishwasher
Tuesday, October 20, 2020      11 comments

Hi 👋 Spark ⚡Friends 👫-got hard water out of my San Antonio Texas dishwasher with CLR today.... Read more
Scale mal function ?
Tuesday, October 13, 2020      6 comments

Hi 👋 Spark ⚡Friends - found out the scale I have measures in different metric and english/USA plus was cleared by the Federal Trade Commission, Federal Communications Commission and can be used for business use. Forgot that packages and luggage... Read more
Faith, Family and prep
Sunday, October 11, 2020      7 comments

Sunday I rejoice and am glad because this is day I choose to attend Church via TV, call to my family - all 1000 miles or more apart of immediate family... Read more
Prayer requests
Saturday, October 10, 2020      9 comments

Hurricane Delta after Hurricane 🌀 Laura, fires in California plus Texas area is still struggling with Convid. San Antonio Texas week ending 10/8/202 had 5342 new cases and approximately 191 deaths. Lisa has 7th and 10th graders studying from ho... Read more
Walmart Robots?
Saturday, October 10, 2020      6 comments

Hi 👋 Spark⚡Friends 👫- My neighborhood Walmart fired all cashiers to better serve the customers. I already got scared as robots take inventory, clean and stocking/ stacking shelves. Only Self Service Checkout will be available - wonder who over... Read more
San Antonio Texas 5 Medical appointments
Thursday, October 08, 2020      7 comments

The confusion of getting medical care is important. I thank my Dr Adam's and Medical Team since I have all 5 medical appointments on the same day. Makes me feel thankful, better and joyful to be cared for by such professionals.... Read more
Converse City delays pool ?
Wednesday, October 07, 2020      7 comments

Hi 👋 Spark ⚡Friends - Both lawyers were present to sign turning over my City pool to a school district. School District requires no restrictions on allowing us citizens of Converse Texas to be able to use the pool. Thankfully though Mayor wants... Read more
Praying hard
Monday, October 05, 2020      8 comments

Hi 👋 Spark ⚡Friends 👫-Praying for our President, his wife and 7 staff members that have Convid-19... Read more
Small treat
Sunday, October 04, 2020      9 comments

Hi 👋 Spark ⚡Friends 😑-I stubbed my toe getting out of bed. Bloody sheets plus edge of bed. Needed more medical bandages, etc.i placed a order at my local store. I got there. I called both pick up and store. Both had recordings that direct me ... Read more

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