APPEALSTOME
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APPEALSTOME's Blogs

Working on food issues
Monday, June 11, 2018      4 comments

I read the Spark blog about sabotaging diet by overeating at night. I am one of those people. Medication I take upon waking decreases my appetite. I always eat breakfast, and either skip, eat snack or lunch too late. Skipping lunch leads to... Read more
I give up
Friday, May 24, 2013      2 comments

I gave up using Spark since they changed exercise log. I tried my best to remain a member, but change results in me to spend more time on the site and less time moving. I don't know the number of calories I burn from weight lifting since... Read more
For All Mothers
Monday, May 14, 2012      1 comments

This is for all the mothers who froze their buns off on metal bleachers at soccer games instead of watching from cars, so that when their kids asked, "Did you see my goal?" They could say, "Of course, I wouldn't have missed it for the world," an... Read more
Memorial Weekend
Saturday, July 02, 2011      2 comments

First let me start by wishing everyone a safe and Happy 4th of July. I have been missing a long time due to illness, surgery, etc. This year has been filled with things I never predicted or expected, but that is life. Now that I am f... Read more
No Excuse not to exercise
Tuesday, November 16, 2010      6 comments

www.youtube.com/watch?v=
VYkEFhmuMuk ... Read more
Thanks
Thursday, October 14, 2010      2 comments

I want to thank everyone that sent a goody and/or wishes for my birthday. I love them all. My birthday was nothing to write home about. I spent the weekend sick on the sofa while a wonderful neighbor brought me meals. God bless him.... Read more
Grandson Named
Thursday, October 07, 2010      3 comments

My grandson is not longer Chubby Cubby. His given name is William Jaxson. My daughter was given stronger medication late yesterday, which did away with fever and pain. ... Read more
Baby's Mom
Wednesday, October 06, 2010      4 comments

Baby is doing well, but my daughter is not. She developed infection and 103 fever during labor and given Tyenol and anti biotics, which did nothing. She had to be iced to get her fever down in order to have C section. I spoke to her last n... Read more
Grandson Arrived
Tuesday, October 05, 2010      5 comments

Introducing my grandson...no name yet since mom is recovering from C section and has not seen baby. Born 10/4/10 around 8:30 pm weighing 9.73 lbs and 20 inches. Mother and baby doing fine. Thanks for all the prayers. ... Read more
Eat to Starve Disease
Sunday, October 03, 2010      1 comments

Good Day Everyone. I have not posted in a long time since I have not been feeling well and getting thru each day is sometimes all my body can handle. My symptoms began when new doctor discontinued a thyroid medications a year ago, which... Read more
Discount Rx Drugs
Saturday, July 24, 2010      2 comments

www.barneshealthsolution
s.com/ The link above is for a discount drug card that works with and without insurance for people and pet drug discounts. Go to the above page to obtain a card. Then go to the Resource heading... Read more
Food Health Chart
Tuesday, July 13, 2010      2 comments

This health chart is awesome! Everyone can use it. Apples Protects your heart prevents constipation Blocks diarrhea Improves lung capacity Cushions joints Apricots Combats cancer Controls blood pressure Saves your eyesight ... Read more
Changed goal
Monday, July 12, 2010      3 comments

My goal when I joined Spark was to lose weight. I focused on my weight and nothing else. Now I realize staying healthy is more important than my weight. I have met young and old people that waited until they had a stroke, heart attack, canc... Read more
Fattiest Restaurant Words
Monday, July 12, 2010      1 comments

I came across this article that I felt was worth sharing: Decoding restaurant menu descriptions in search of healthier fare can require some serious detective skills. Here's a helpful glossary of words to steer clear of when you're trying t... Read more
5 Tips for managing belly fat
Tuesday, June 22, 2010      3 comments

Jillian Michaels five tips for managing belly fat: 1. A big part of ab definition is managing water weight. This means that you should reduce your sodium intake to 1,500 milligrams a day and up your water intake to 80 ounces a day. T... Read more

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